Understand the reason for Knee Pain sooner rather than later
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  • Parts 1
  • Time <5 mins
Ongoing, First published Sep 22, 2021
The knee joint lies between the thigh and the leg and works synchronously with the hip and the ankle joints to provide smooth body spread. The main components of the knee joint are The Synovial Fluid (the lubricant between the two joints), Menisci (a coil is acting like the Shock Absorber), Four large ligaments (strong ligaments preventing bones from moving or dislocating in the wrong direction), A surface of the muscle which offers additional joint stability.
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