Story cover for RESTLESSNESS by Loverzlodge
RESTLESSNESS
  • WpView
    Reads 5
  • WpVote
    Votes 0
  • WpPart
    Parts 1
  • WpHistory
    Time <5 mins
  • WpView
    Reads 5
  • WpVote
    Votes 0
  • WpPart
    Parts 1
  • WpHistory
    Time <5 mins
Ongoing, First published Oct 07, 2021
About how uncomfortable life could be, however you are expected to carry on.

They say it will make you stronger and a reason no one can understand
All Rights Reserved
Sign up to add RESTLESSNESS to your library and receive updates
or
#132stress
Content Guidelines
You may also like
You may also like
Slide 1 of 9
Anxiety and Panic attacks: How to get rid of them cover
𝐋𝐄𝐓𝐓𝐄𝐑 𝐓𝐎 𝐊𝐀𝐘𝐋𝐈𝐍𝐀 cover
Out Of Control cover
My Fucking Mess Of A Life cover
ReGreT cover
Mental Health and Me cover
MY WORST FEARS (Completed) cover
𝐆𝐎𝐍𝐍𝐀 𝐋𝐎𝐕𝐄 𝐌𝐄. | ✔︎ cover
Letter's i will never send cover

Anxiety and Panic attacks: How to get rid of them

19 parts Complete Mature

There are several techniques that you can get to use to counter your anxiety and panic attacks. Many people are affected by these mental problems and they can get out of hand real ugly, ruining our everyday life. In the following guide, you will find an introduction explained with some basic knowledge for this topic and later you get to learn some methods that you should do regularly to keep improving your mental health and some emergency techniques that can get you out of nasty situations. Please be aware that you should still see a therapist if you truly suffer from anxiety and panic attacks. And don't give up after a first try. Working on your mental health is the same as working out in the gym. It won't grow after a single session. I hope this guide helps you and that you are loved by someone in this world.