10 Things To Help Through A Mental Breakdown

10 Things To Help Through A Mental Breakdown

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WpMetadataNoticeLast published Fri, Oct 22, 2021
this story is to mainly help myself but I'm going to post it just in case someone else could feel better as well. THIS BOOK IS NOT MENT TO OFFEND OR TRIGGER ANYONE (my DM'S are always open if you want to talk, make sure to tell me if you just want to rant and I listen or if you want me to respond)
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panicdisorder
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All the times I've had panic attacks, bad thoughts, etc. Basically all that shitty stuff. Warning: mentions of self harm, negative thoughts, and generally just depressing shit. Updates will happen whenever as I write when stuff happens to me because this is actually a non-fiction story. It doesn't seem like I'll be running out of things to write about any time soon though.

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