Poems written by her
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Relationships and Mental Health
Title: Relationships and Mental Health Our relationships shape who we are, influencing our happiness, stress levels, and overall mental well-being. Relationships and Mental Health explores the deep connection between our emotional bonds and psychological health, offering insights into how love, friendship, and family dynamics affect our minds. This eBook delves into common challenges, communication breakdowns, toxic patterns, anxiety, depression, and emotional dependency, while providing practical strategies to build healthier, more fulfilling relationships. Whether you're navigating a romantic partnership, friendships, or family ties, this guide will help you cultivate deeper connections while prioritizing your mental well-being. With expert advice, real-life examples, and actionable tips, Relationships and Mental Health is an essential read for anyone seeking to improve both their personal relationships and their inner peace.Complete
the bargaining
poetry collection about struggling, learning, loving and understanding.Complete
For what ?
A book i've been working on since 2017. About my confusing and a mess of feelings , its still a work in progress. Contains songs and poetry , things you might find "relatable" perhaps. Thankyou for reading !Complete
Mental Health and Me
This book is a guide that helps you to improve your mental health by sharing my experience of it and my advice on how to cope. Check out my sequel - Mental Health and Me 2Complete
healing is not linear - A Memoir by Frances Edelstein
FINAL VERSION NOW AVAILABLE ON AMAZON: https://www.amazon.com/gp/product/B0846QJQ86?ref=knfdg_R_twm_yes No one's life is perfect--and mine is no different. On the outside, you might see me as a young woman that was raised in the most perfect life; both parents, an upper-middle-class home, a safe neighborhood. This is all true, yes, but the worst of my struggles were things that many people didn't see: my mental health. In this book, I share all my struggles with my eating disorder, anxiety, depression, and the things that go along with it. My goal in writing this is letting you know that you, the reader, are never alone. There are people like me that care about you, that understand how hard it can be. Hopefully this book with give you clarity about some things you've been dealing with, and maybe give you some peace of mind and directions on how to navigate through these hard times. Please, keep fighting. We need you. Much love!Complete
Organized Thoughts From A Disorganized Brain
Using real life personal stories/poems and references from the internet, a variety of different mental illnesses will be discussed (Anxiety, Depression, PTSD, Depersonalization/Derealization, Bipolar/Manic disorders, Addiction, etc.), along with the warning signs/symptoms and tips and tricks for coping with mental illness. This book will not only target Young Adults, but will also be a good guidance measure for Parents and Teachers as well. *TRIGGER WARNING*Complete
My Unstable Poetry
A diary of sorts. 2015-2017. A poetry collection of angst, depression, and epiphanies.Complete
Made for Appalachia
a collection of poetry, prose, and feelings, tangled up in a web of darkness and pain, with slivers of hope breaking through like dawn. human experience, deep, complex, yearning.
Title: Relationships and Mental Health Our relationships shape who we are, influencing our happiness, stress levels, and overall mental well-being. Relationships and Mental Health explores the deep connection between our emotional bonds and psychological health, offering insights into how love, friendship, and family dynamics affect our minds. This eBook delves into common challenges, communication breakdowns, toxic patterns, anxiety, depression, and emotional dependency, while providing practical strategies to build healthier, more fulfilling relationships. Whether you're navigating a romantic partnership, friendships, or family ties, this guide will help you cultivate deeper connections while prioritizing your mental well-being. With expert advice, real-life examples, and actionable tips, Relationships and Mental Health is an essential read for anyone seeking to improve both their personal relationships and their inner peace.
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