Ways to Heal Low Back Pain
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  • Reads 3
  • Votes 0
  • Parts 1
  • Time <5 mins
Ongoing, First published Nov 18, 2021
There are many ways to heal low back pain. If you know me, when it comes to teaching others how to self-treat pain, I like to write fresh, interesting, and innovative content. I figure that there are more than enough good videos on stretching and exercising for low back pain. What I like to do is explain the etiology of pain and propose interventions to prevent that pain from developing or getting worse. For more information visit: https://bit.ly/3qLSQUe
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