THE HEALTH BENEFITS OF SPINACH
AbonoIndustries
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  • Parts 1
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AbonoIndustries
Ongoing, First published Nov 23, 2021
abonospinach
Spinach has been known for its potential to make you strong since the days of Popeye. It is high in vitamins and minerals, low in calories, and versatile in the kitchen. Eating spinach helps with digestion, lowers the risk of heart disease, and improves blood glucose, control diabetics, as well as preserves healthy skin, hair, and strong bones.
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