benefit of coconut milk

The benefits of coconut milk come from the white flesh of mature brown coconuts, which are the fruit of the coconut tree. The milk has a thick consistency and a rich, creamy texture. Thai and other Southeast Asian cuisines usually consist of this milk. It's also popular in Hawaii, India, and positive South American and Caribbean nations. Coconut milk needs to not be careworn with coconut water, which is determined clearly in immature green coconuts.