how many calories are in strawberries

how many calories are in strawberries have effective antioxidant content material and do now not hastily increase a person's blood sugar, making them a perfect preference for those who've diabetes and secure, scrumptious addition to any diet? Fruits and vegetables of every type, inclusive of strawberries, offer many fitness advantages. The World Health Organization shows that consuming 400 grams of fruit and greens a day can lessen the danger of coronary heart sickness, diabetes, and cancer. In this article, we observe the fitness advantages of strawberries, their nutritional information, and approaches to consist of them in the weight loss plan.