Delusions of Addiction
  • Reads 10
  • Votes 2
  • Parts 2
  • Time 54m
  • Reads 10
  • Votes 2
  • Parts 2
  • Time 54m
Ongoing, First published Jan 12, 2022
No one is new to addiction. We have all been victims of it at some points in this life. Addiction is on high rise in this generation. It aggressively haunts our destinies. Addiction louds our physical pleasures and silences our inner fighting spirit. It makes us slave to its forms. This book digs deeper in to the roots of addiction and vividly guides us on quitting the different forms of addiction. The struggle to quit the forms of addiction is so real that we cannot ignore. There is nothing difficult to get rid of; if we engage our hearts and conscious against it. This book is an eye-opener to all those that think it is difficult to see light in the midst of their struggles. Addiction will entice us with short term pleasures but leave us with lasting regrets. It is never too late to adjust- everything is possible. Change is will!
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41 parts Complete

Many of us are not happy about ourselves, something we have done or not done, or the way we react to other people. We keep recycling sad thoughts until they become what we are. We can break this cycle . . . we really can choose to be happy. For most people being happy is not difficult but it does require persistence to undo the habits of a life time. There are many simple techniques to promote happiness. Some of them you probably heard from your grandmother . . . but there are other, less obvious ways. The brain makes up about 2 percent of a human's body weight, uses 20% of the oxygen consumed by the body and . . . is often not under our control. Proof? Try counting slowly with your eyes closed in a quiet place. How far did you get before you lost count and started thinking about something else? Many people can't make it past ten. Drugs are not the answer. Why risk addiction while destroying your lungs and your brain with alcohol, nicotine (smoking tobacco or vaping), cannabis (marijuana), opium derived drugs like Oxycontin or other unnecessary and unhealthy chemicals? If you need to dispel a bad mood, use one or more meditation techniques, evolution's natural way to obtain happiness. There are external causes of unhappiness and these are discussed in later chapters. I appreciate, and will respond to, questions, comments, suggestions (and votes). Thanks for reading. Dunc MacPhun. .