Doing a workout is a great way to start your morning. we have introduced a full body workout weight loss plan that uses nothing but your own bodyweight to challenge your muscles and help to achieve your desired body shape. We have explained 4 vital weight loss exercises to include it in your daily routine. You can visit our site to know about the 4 vital exercises by following the below-given link: https://fitness-freak.co/full-body-workout-challenge-and-weight-loss/All Rights Reserved