The suicide note

That was the suicide note a 15-year old girl dropped for her mother before taking her life.

You may save someone's life if you pass this story to all contacts in your phone.

1. Parents, do you find yourself to be "too" busy and tired to be in the present moment with your children? Are you more invested in your job and house duties than spending time with your kids?

2. Let your child know they are loved for who they are, and that you are always there to support them.

3. For the past few weeks, the social media has been awashed with many suicide stories on the page of the media. Many more still may come.

4. Treat your child fairly and develop a trusting relationship.

5. Always acknowledge your child's achievements and supporting them through mistakes and challenges.

6. Parents, let's ALWAYS be there for our children in the way that we would have wanted our parents to be there for us.