Tight Muscles

"I wanted to create a way for anyone, no matter where they are located, to be able to access the Bodyologist team's breadth of knowledge and expertise. Whether you're stuck in a chair all day and need quick stretches to combat all that sitting, or you're looking to amp up your workout and really crush your goals, Bodyologist University gives you the opportunity to do it. A destination for learning, understanding, and greater health, Bodyologist University is a game changer in the online workout space."
https://www.thebodyologist.com/body-university/