Story cover for My fight, My Struggles with Anxiety and Depression  by SiphoMjijwa
My fight, My Struggles with Anxiety and Depression
  • WpView
    Reads 235
  • WpVote
    Votes 7
  • WpPart
    Parts 6
  • WpHistory
    Time 18m
  • WpView
    Reads 235
  • WpVote
    Votes 7
  • WpPart
    Parts 6
  • WpHistory
    Time 18m
Complete, First published Jan 28, 2022
This book is about my experiences battling depression and anxiety in my every day life. It's my story  of how I fell apart at the beginning of 2020 with no idea of what was happening, then I got diagnosed with severe depression  and I had to start taking antidepressants and going for therapy. I share my experiences with therapy, how it helped me put things into perspective and connect the dots. I'm not in anyway an expert in Mental health nor do I try to give answers or advice on anything. This is just to inspire and create awareness on mental health and its issues.
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Pieces of Me.

48 parts Complete Mature

Hi there, how are you? I hope you're okay. Like the title says, this book is made of pieces of me, sort of like a diary. Each chapter has its topic, message and feeling. I write it as my life goes on, pouring my heart out, mentioning a lot of the past and situations I haven't overcome, voicing my struggles, wins and losses, lessons and pain. I hope this helps you somehow, I mean, if I'm gonna be posting my life anonymously on the internet I can try at least to help someone. Never forget, you are not alone. This is for you. Good luck :) *trigger warning*- please if you get triggered easily or are going through a hard situation don't read this book, specially the chapters: Puppy thoughts. The Need. -Sequel: Head High (on my profile)