Story cover for My fight, My Struggles with Anxiety and Depression  by SiphoMjijwa
My fight, My Struggles with Anxiety and Depression
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  • WpHistory
    Time 18m
  • WpView
    Reads 232
  • WpVote
    Votes 7
  • WpPart
    Parts 6
  • WpHistory
    Time 18m
Complete, First published Jan 28, 2022
This book is about my experiences battling depression and anxiety in my every day life. It's my story  of how I fell apart at the beginning of 2020 with no idea of what was happening, then I got diagnosed with severe depression  and I had to start taking antidepressants and going for therapy. I share my experiences with therapy, how it helped me put things into perspective and connect the dots. I'm not in anyway an expert in Mental health nor do I try to give answers or advice on anything. This is just to inspire and create awareness on mental health and its issues.
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