Story cover for My fight, My Struggles with Anxiety and Depression  by SiphoMjijwa
My fight, My Struggles with Anxiety and Depression
  • WpView
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    Parts 6
  • WpHistory
    Time 18m
  • WpView
    Reads 230
  • WpVote
    Votes 7
  • WpPart
    Parts 6
  • WpHistory
    Time 18m
Complete, First published Jan 28, 2022
This book is about my experiences battling depression and anxiety in my every day life. It's my story  of how I fell apart at the beginning of 2020 with no idea of what was happening, then I got diagnosed with severe depression  and I had to start taking antidepressants and going for therapy. I share my experiences with therapy, how it helped me put things into perspective and connect the dots. I'm not in anyway an expert in Mental health nor do I try to give answers or advice on anything. This is just to inspire and create awareness on mental health and its issues.
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Memoirs of A Healer/Clinical Social Worker: Autobiography of Bruce Whealton by BruceWhealton
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A healer. A survivor. A victim of profound injustice. How does someone who has dedicated their life to helping others find the strength to heal themselves after losing everything? In December 2019, I woke up in a psychiatric hospital following a suicide attempt. A simple conversation with another patient sparked a shift within me-a glimmer of clarity that would change the course of my life. But how did I end up there? What devastation could drive a loving spouse, a therapist, and a lifelong survivor to the edge of despair? This book unravels the journey that led me to that breaking point and how I found the strength to keep living. My story is one of triumph and tragedy-of overcoming paralyzing shyness and social anxiety to become a psychotherapist, only to have my life shattered by unimaginable injustice. Between 2000 and 2006, I lost everything I had built: my home, my career, my community, and the love that once gave my life meaning. The destruction was sudden, like a meteor crashing down, and the aftermath left me in ruins. Worse still, the world condemned me as a villain when I was only ever a victim. But this is not just a story of loss. It is a story of survival, of how I faced the darkness and chose to keep living. It is a testament to how love, hope, and the power of connection can guide us through even the longest night. Through this memoir, I share not only my pain but also my triumphs-the moments of joy, love, and meaning that kept me fighting for life. I write this book for anyone who has ever felt unseen, unheard, or unjustly condemned. I write it to show that healing is possible, that our stories matter, and that no matter how broken we feel, there is always a path forward. This is my story. But it is also a story of hope-for you, for me, and for anyone who has ever longed for justice, healing, and love.
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Memoirs of A Healer/Clinical Social Worker: Autobiography of Bruce Whealton

82 parts Complete Mature

A healer. A survivor. A victim of profound injustice. How does someone who has dedicated their life to helping others find the strength to heal themselves after losing everything? In December 2019, I woke up in a psychiatric hospital following a suicide attempt. A simple conversation with another patient sparked a shift within me-a glimmer of clarity that would change the course of my life. But how did I end up there? What devastation could drive a loving spouse, a therapist, and a lifelong survivor to the edge of despair? This book unravels the journey that led me to that breaking point and how I found the strength to keep living. My story is one of triumph and tragedy-of overcoming paralyzing shyness and social anxiety to become a psychotherapist, only to have my life shattered by unimaginable injustice. Between 2000 and 2006, I lost everything I had built: my home, my career, my community, and the love that once gave my life meaning. The destruction was sudden, like a meteor crashing down, and the aftermath left me in ruins. Worse still, the world condemned me as a villain when I was only ever a victim. But this is not just a story of loss. It is a story of survival, of how I faced the darkness and chose to keep living. It is a testament to how love, hope, and the power of connection can guide us through even the longest night. Through this memoir, I share not only my pain but also my triumphs-the moments of joy, love, and meaning that kept me fighting for life. I write this book for anyone who has ever felt unseen, unheard, or unjustly condemned. I write it to show that healing is possible, that our stories matter, and that no matter how broken we feel, there is always a path forward. This is my story. But it is also a story of hope-for you, for me, and for anyone who has ever longed for justice, healing, and love.