Are Protein Shakes Good Or Bad For You?
darcycoffill
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  • Parts 1
  • Time <5 mins
  • Reads 1
  • Votes 0
  • Parts 1
  • Time <5 mins
darcycoffill
Ongoing, First published Feb 01, 2022
organicpowderproteinwhey
Organic Whey Protein shakes are an efficient and fast way to get a large amount of protein before or after a workout. If you are a highly active person, then you must require more protein than a sedentary person, and protein shakes are a very good option for you at any time. These shakes are also an effective option for the person who is active and trying to lose weight, as some of the food sources of proteins are very rich in protein such as red meat, which is high in fat and calories.
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Wendizzy's Writer Room cover

Wendizzy's Writer Room

2 parts Ongoing

In this book, you'll get a behind the scenes look at how your favorite characters were born, my creative process, and the dirty details never before revealed. Tex's Camp Q&A: Come sit by the fire and ask me whatever you'd like. We can roast marshmallows, tell scary stories, and hang out in the comments like a big, happy family. Gator's Backstage Pass: A place full of secrets. Learn the-sometimes embarrassing-details on how my wildest scenes came to life, facts about the characters, the process, and myself.

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