Heart Health Check-up: Do I need It?

Heart diseases are on the rise throughout India. Many things can cause heart issues and diseases. However, it is undeniable that taking care of your heart is very important. You can get a regular heart health check-up to ensure that your heart is functioning properly and your overall cardiovascular system is healthy.

These check-ups will include certain tests, and a doctor will evaluate your risk of developing cardiovascular diseases in the future. These tests include:

1. Blood pressure

High blood pressure is often the first indication of a cardiovascular problem. Blood pressure can be managed using medications and lifestyle changes, so getting your blood pressure checked is very important.

2. Cholesterol tests

If you have high cholesterol levels in your blood, it can pose a serious heart health issue. Higher cholesterol levels can put you at a high risk of heart disease or even cardiac arrest. This is why regularly checking for cholesterol has become quite important, especially for those with higher body weight.

3. Blood glucose tests

High blood glucose levels can indicate diabetes. This can damage the blood vessels, which can cause several heart diseases. High blood glucose levels are also responsible for damaging the nerves that control your heart, so it is important to check for them.

4. BMI measurement

BMI indicates whether a person is in the range of overweight, underweight or normal weight. Those with a high BMI falls under the obese category. These people usually have a higher chance of heart disease.

Higher body fat percentages are associated with several heart health problems, so it is very important to keep track of one's BMI and lose weight if it becomes necessary.