MONOPHOBIA : LEARN HOW TO COPE WITH THE FEAR OF BEING ALONE

Do you have a fear of being alone? Do you worry about your physical safety, or do you fear loneliness? These are strong negative feelings that can impact your health. One study found that when older people are socially isolated, there is an increased risk of an earlier death, by as much as 26%.

Monophobia is the extreme or abnormal fear of being alone. Many people as well as animals are known to suffer from monophobia, and it is not an easy fear to overcome. It is characterized by extreme insecurity, anxiety and depression when the individual suffering has to be alone, even for short duration. As a result, s/he refuses to sleep, eat or even go to the bathroom alone. People suffering from monophobia are unable to do many simple tasks that most can do easily. The fear of being alone also leads to bad relationships as the individual prefers abuse to being left alone and in this book, we will look into the causes of this fear and what you can do to overcome it.

Here Is A Preview Of What You'll learn...

Understanding What Monophobia Really Is

Recognizing and Identifying the Symptoms

Getting to the Underlying Root Cause

How to Overcome Your Fear of Being Alone

Important Advice and Practical Tips

More About Embracing Loneliness

Much, much more!