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My coping mechanisms

ishipbutisimpforTomH

Reads 24
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Parts 1
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Reads 24
Votes 0
Parts 1
Time <5 mins

ishipbutisimpforTomH

anxiety calming calmingdown coping copingmechanisms depression fear helping helpingothers noonehasread

There is only going one part of this I just want to share these with people because for one I can't tell anyone else and two these could help you/y'allAll Rights Reserved

anxiety calming calmingdown coping copingmechanisms depression fear helping helpingothers noonehasread

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How I cope with stuff
Sun, Mar 6, 2022

1 part

How I cope with stuff
Sun, Mar 6, 2022

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The Book I wrote||✓ by MaddieAdeke18

I do believe that answers await all my questions, but just when shall they all be answered? This is no ordinary cliché. No one's able to decipher this for me, those things I've always wanted to know, all they'll say is "don't go thinking too much about things you can't comprehend" Is it cool to over think about it all or they're stopping us from experiencing what we want to experience? Which is it? Sometimes you just sit and think about the whole thing and even scare yourself too, thinking about... Those things

Someone New by wambuimuiruriii

"There comes a point where you no longer care if there's a light at the end of the tunnel or not. You're just sick of the tunnel." - Who I am doesn't matter. How I got here doesn't matter. What matters now is I'm getting help, right? That's what they tell me here. They tell me that the road to recovery feels like a terrible butt fuck, but the fact that you're on the path to begin with, is all that matters. So as I sit in this circle of fuck ups, I realize just how different I am from them. I didn't attempt suicide because my mother was a crack addict who didn't want me. My father wasn't abusive. I didn't have a sibling die in a car accident. I was never really bullied either. I attempted suicide because, for the first time in years, I thought I had found something that could make me feel again... and after not feeling much at all for far too long, perhaps I went a bit overboard

Evolution by andshesmiles

There are a lot of things you don't really think about until they happen to you. Take rape, for instance. I always thought, "That won't happen to me. I have a boyfriend. I trust him. He would never take advantage of me like that..." I couldn't have been more wrong. Love in this day and age is often confused for manipulation and abuse. The warning signs are here. The things we say will tell us everything that is wrong. You are worth more than what you think you are. It's not your fault. If they tell you otherwise, get out. Burn the bridge. Always remember someone is waiting for you to walk into their life. Someone needs you. Someone loves you. Getting away from all of the wrong people and finding the right ones could save you. I can promise you right now that it saved me. These are the journal entries and selected poems from my first experience of love that left a unpleasant taste in my mouth- quite literally. I am putting this out for the whole world to see because I hope everyone will learn from my experience. People can see. We have no excuses to continue living our lives in ignorance. ...WARNING... HARMFUL THEMES INCLUDING MENTION OF SUICIDE, SELF HARM, AND RAPE. THIS HAS EXPLICIT CONTENT. RECOVERY AND AWARENESS IS THE PURPOSE OF SHARING. DO NOT READ IF THESE THEMES ARE OFFENSIVE OR HARMFUL TO YOU.

Depression, anxiety, EDs, and other mental health issues. by Esperanza5404

This story is about depression disorders, anxiety disorders, eating disorders, personality disorders, other mental illnesses, self harm, suicide, bullying, and the stigma of mental illness. This book was written to help others and educate people. It is also written to let people know where/how they can get help. I put some of the links to the sites I used. I am NOT glorifying or romantizing any of this. This book is NOT used for diagnosis of any kind as I am not a mental health professional. So PLEASE DONT SELF DIAGNOSE YOURSELF WITH A MENTAL ILLNESS. This book contains sensitive content, so read at your own risk. #breakthestigmaofmentalillness

Her Breaking Point by AuthorOliviaGrace

He had rules for a reason, or thats what he said. I did something wrong I got punished. I spoke out of turn, I got punished. I looked at him or ate without permission, I got punished. Haven thats what they named me funny isn't it? Ironic really. They named me Haven because my mom would say I was her 'Safe Haven'. What a pile of shit that was. She left willingly, she didn't depart because of some tragic accident. My father didn't kill her. She left because she was a coward who didn't want kids. As soon as my older brother went to college she left. I knew she hated me. I was the product of her love with another man. A constant reminder that her life didn't work out the way it was planned. He who ever he was is a phantom in its own. A deep rooted fantasy never going to come true. My brother left, my mother left, my grandma ignored, and my father broke. They let me give up hope on escaping and then decided to play hero. But I haven't forgotten everything I went through. Guilt consumes my brother but I don't care, you don't get to leave and then buy a reprieve of trying to save someone who has been dead for years. Besides lets just be honest I reached my breaking point long ago.

Fix Me, I'm Broken by Ana11e1y

Walking into an empty house is normal to me. I guess I got tired of saying 'I'm home' when nobody is home to reply. It wasn't always like this. I remember when our family was close. Now we don't see each other any more. We don't talk to each other. We don't eat with each other. We don't ACKNOWLEDGE each other. This all happened after my 'Mother' killed herself. My father blames me. This is my story about how I learned to not count on anyone else but myself. I'm broken. I'm used. No one can fix me. But when the New Boy in town tries to fix me, everything will change. Good change or Bad change, I don't know. Only time will tell. I want to enter this story in the #Wattys2015 please help me out and vote and comment on my story. I'll really appreciate it!!! #Wattys2015 COPYRIGHTED Â© 2014 BY Anallely ALL RIGHTS RESERVED Â®

Catastrophically Carla (Lesbian Story) by xpaaulettex

Ages 14+ (lesbian concepts and some profanity) This is not your everyday love story, okay? It's not a chick flick either. The events and themes within my pages have meaning, depth, truth-and most of all, reality. You are about to be taken on an adventure about a girl who's life is not like everybody else's. I look like a normal teen girl, I mean, I have hair and two eyes and two hands and feet like everybody else, but I couldn't feel more different. I have two moms, yes. Let's just get that out there before you start reading and close my diary like everyone in my life has shut me out of theirs. All I want is a normal life with normal friends who don't judge me because of my home situation. I don't even remember the last time I went on a sleepover or called somebody my age. I don't mean to be a downer, because it does get better. Life gets better. Struggles are only temporary, I know that now. And by my last words reach your eyes, I've come a long way, and have grown to see potential in myself. I'm sharing this with you because I want to make a difference. I know now that I'm not the only one in the world that feels alone. I've been there, done that, and there's more loneliness to come, but for now, I feel more prepared for it. I know how it feels to sit by yourself at lunch every day and how it feels to watch others go to prom with dates and feel like shit because you don't think you'd even have any friends to go with. Please ready my diary. I am much older now, and much more wiser, and I can't wait for you to realize the potential in yourself, too.

Life is Liz (LiL, #1) by Katharina_Rose

"Really perfection is only just impossibility." ~~~~ Sometimes I'm happy to be alone. Glad even that I'm able to enjoy me-time in peace. Other times I feel so lonely that I can't breathe without enduring the empty pain in my heart, yearning for another to embrace me, to inhale the scent of his cologne, and for it to lull me into the comfort of tranquility. I yearn for the reassuring warmth of his hug provided by his body heat. I yearn to find he who helps me up when I get beaten down, who fights my demons with me, who pushes me into situations that I fear. Someone who understands, who is always there, who makes me happy again. He who soothes me through his presence only, who laughs with me and at my lame jokes. I long to find the one that can bring me immense joy and I him. He is the person that I doubt I'm able to find. Trigger Warning! 24. 05. 2018 - #4 in #anxietydisorder 30. 05. 2018 - #25 in freementalillness 20. 08. 2020 - #1 in #Jugendliteratur

Vent (Will Always Keep Going..) by Eddsworld-Jukebox

This is mostly a thing for myself so I can vent and just get my anxiety down a bit! So you don't have to leave comments or anything, Thank you! :3

Tumor Love by DeniedDesire

Sometimes life don't go the way we planned. Sometimes we end up feeling so low, and alone. Like we're in a dark hole with no one around us, but then suddenly there's a light at the end of the tunnel. And I guess what I'm trying to say is.. You're my light, the one who helped me through the worst time in my life - And for that, I am thankful. I'm thankful that I met you, but I also hate you. I hate what you did to me, because you made me fall in love.. And then my world fell apart once again. [WARNING!! Contains mature themes, and language

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Slide 1 of 10

The Book I wrote||✓ cover

Someone New cover

Evolution cover

Depression, anxiety, EDs, and other mental health issues. cover

Her Breaking Point cover

Fix Me, I'm Broken cover

Catastrophically Carla (Lesbian Story) cover

Life is Liz (LiL, #1) cover

Vent (Will Always Keep Going..) cover

Tumor Love cover

The Book I wrote||✓

I do believe that answers await all my questions, but just when shall they all be answered? This is no ordinary cliché. No one's able to decipher this for me, those things I've always wanted to know, all they'll say is "don't go thinking too much about things you can't comprehend" Is it cool to over think about it all or they're stopping us from experiencing what we want to experience? Which is it? Sometimes you just sit and think about the whole thing and even scare yourself too, thinking about... Those things