mental health matters
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- Parts 82
just sharing some of the things i am learning on my healing journey. maybe they can help you too 🤍
(no bs or toxic positivity here, i promise)
Public Domain
#269
anxietydisorder
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Evolution
There are a lot of things you don't really think about until they happen to you. Take rape, for instance. I always thought, "That won't happen to me. I have a boyfriend. I trust him. He would never take advantage of me like that..." I couldn't have been more wrong. Love in this day and age is often confused for manipulation and abuse. The warning signs are here. The things we say will tell us everything that is wrong. You are worth more than what you think you are. It's not your fault. If they tell you otherwise, get out. Burn the bridge. Always remember someone is waiting for you to walk into their life. Someone needs you. Someone loves you. Getting away from all of the wrong people and finding the right ones could save you. I can promise you right now that it saved me. These are the journal entries and selected poems from my first experience of love that left a unpleasant taste in my mouth- quite literally. I am putting this out for the whole world to see because I hope everyone will learn from my experience. People can see. We have no excuses to continue living our lives in ignorance. ...WARNING... HARMFUL THEMES INCLUDING MENTION OF SUICIDE, SELF HARM, AND RAPE. THIS HAS EXPLICIT CONTENT. RECOVERY AND AWARENESS IS THE PURPOSE OF SHARING. DO NOT READ IF THESE THEMES ARE OFFENSIVE OR HARMFUL TO YOU.Complete
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Logan
*TW* Contains topics and scenes of sexual assault, self-harm, abuse.* "You know you loved every second of it," I can feel the tears welling up as well as the anger building up within me. I stare at him for a while before I have to turn away from his hungry gaze. "Look I just came here to tell you that I forgive you for what you did back in Cali and I'll take you back," "You forgive me?" I yell. "I did nothing to you. You raped me! You fucking raped me! You have no right to come here and tell me that. You. Forgive. Me. You traumatized me. What you did to me tore me up inside and was eating away at me until I tried to kill myself. And when I told people they didn't believe me. I had to listen to so many people talk about how great a guy you were and how I clearly just regretted sleeping with you. You are a monster. You made me hate myself for something that was never my fault. You have caused me so much pain and suffering," I pause to take a deep breath. "So you don't get to come here to my school and tell me you forgive me. You don't get to make me feel bad about coming forward. The only thing I regret is ever thinking you were a good person." _____________________________________________ Logan Young is a 16-year-old girl about to start her senior year in a brand new town. The past year has been tough and her family moved to give her a fresh start. Her life before the move had been hard and she had been spiraling. She quickly makes new friends and even enemies. She builds up walls to protect herself. But what happens when an unlikely person helps her to tear down her walls and heal. Will she be able to survive in this new place and keep her secrets intact?Complete
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Hi, I'm Hallie; I am 17 years old and I went through depression from the Abuse I got from my father. You know the usual, feeling as if you're the only person who won't feel loved in life, that nobody's going to care for you, the one in school that's bullied. The only person who has ever asked if I was okay, was my mother. But that was over eight years ago. Yes I was getting abused by my father for over eight years My appearance is different from what you may think. I have long brown hair, grey eyes like my mother's, I'm kind of tan, my height is 5'3. Yes, I am short as well. I'm half Irish, a third Italian and half German. One thing is certain though, I was a burden to everybody who has ever spoken to me. I have no friends and basically this all changed due to me being late for school one day.... ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ 𝚆𝚊𝚛𝚗𝚒𝚗𝚐𝚜~ -Mature scenes -Abuse -Sexual Assault -Drugs -Alcohol -Mention of Suicide -SelfHarm -Violence ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ If you are ever having any issue with Self-Harm, a friend is or your just worried about someone. These are some places you can contact. National Suicide Prevention Lifeline- 1800-273-8255 Mobile Crisis Line- 704-566-3410 The Crisis Text Line- 741-741 Domestic Violence Hotline- 800-799-7233 Text START to 88788Complete
Cold Water
[BWWM] I was only twelve years old when the world turned cold. The day my mom died in that car accident, I felt like someone had dumped a bucket of ice water over my heart. My dad, who had always been my hero, suddenly became a stranger, filled with rage and blame. He couldn't see that I was hurting, too; he only saw me as a reminder of his loss. The accusations cut deep. He said it was my fault for being there, for not doing something to save her. For being the reason she was in the car in the first place. In the years that followed, things only got worse. The abuse started gradually-a harsh word here, a shove there-but it escalated, leaving scars that I carried long after the physical pain faded. I was drowning in my own despair, struggling to keep my head above water while my father's anger raged like a storm around me. I only had a break from his anger when I started living with Aunt Dina-my mom's older sister. Well, that was because she found me nearly dead on my bed after I took a dozen pills. I was tired of living. I had hit rock bottom. The harsh whispers that followed me around and the stares at school. I pretended not to notice, like it didn't bother me. But it did. I was alone. Then came Athalia, a ray of sunshine cutting through my darkness. With her, I felt something I hadn't felt in years-happiness. She became my light through the darkness and my lifeline. ••••••••••• ● Warnings ⚠️ ~ Mention of suicide ~ Anxiety attacks ~ Rape attempt ~ Mention of self-harm ~ DepressionComplete
The Silent
⚠️Trigger Warning⚠️ if any of the tagged things are sensitive to read about or makes you feel uncomfortable, please do not read! I'd hate to be the reason you feel either way. *Please feel free to leave feedback and suggestions in the comments, thx so much! *Complete
Someone New ✓
"There comes a point where you no longer care if there's a light at the end of the tunnel or not. You're just sick of the tunnel." - Who I am doesn't matter. How I got here doesn't matter. What matters now is I'm getting help, right? That's what they tell me here. They tell me that the road to recovery feels like a terrible butt fuck, but the fact that you're on the path to begin with, is all that matters. So as I sit in this circle of fuck ups, I realize just how different I am from them. I didn't attempt suicide because my mother was a crack addict who didn't want me. My father wasn't abusive. I didn't have a sibling die in a car accident. I was never really bullied either. I attempted suicide because, for the first time in years, I thought I had found something that could make me feel again... and after not feeling much at all for far too long, perhaps I went a bit overboardComplete
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Dear Diary: But Seriously, What the Fuck?
I don't blog, just needed a place to vent. Who knows, maybe someone will read it and empathize or sympathize with me. All I know is, we're not alone. No matter how different we look on the outside, we all go through the same bloody bullshit. So this is me, getting all therapeutic and trying to survive this life as a person living with multiple chronic illnesses. And it fucking sucks! Hopefully writing about it will help me see the beauty I know, that still exists in the world, regardless of the pain I am/we are in. xoxoComplete
There are a lot of things you don't really think about until they happen to you. Take rape, for instance. I always thought, "That won't happen to me. I have a boyfriend. I trust him. He would never take advantage of me like that..." I couldn't have been more wrong. Love in this day and age is often confused for manipulation and abuse. The warning signs are here. The things we say will tell us everything that is wrong. You are worth more than what you think you are. It's not your fault. If they tell you otherwise, get out. Burn the bridge. Always remember someone is waiting for you to walk into their life. Someone needs you. Someone loves you. Getting away from all of the wrong people and finding the right ones could save you. I can promise you right now that it saved me. These are the journal entries and selected poems from my first experience of love that left a unpleasant taste in my mouth- quite literally. I am putting this out for the whole world to see because I hope everyone will learn from my experience. People can see. We have no excuses to continue living our lives in ignorance. ...WARNING... HARMFUL THEMES INCLUDING MENTION OF SUICIDE, SELF HARM, AND RAPE. THIS HAS EXPLICIT CONTENT. RECOVERY AND AWARENESS IS THE PURPOSE OF SHARING. DO NOT READ IF THESE THEMES ARE OFFENSIVE OR HARMFUL TO YOU.
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