mental health matters
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just sharing some of the things i am learning on my healing journey. maybe they can help you too 🤍
(no bs or toxic positivity here, i promise)
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#80
heal
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Evolution
There are a lot of things you don't really think about until they happen to you. Take rape, for instance. I always thought, "That won't happen to me. I have a boyfriend. I trust him. He would never take advantage of me like that..." I couldn't have been more wrong. Love in this day and age is often confused for manipulation and abuse. The warning signs are here. The things we say will tell us everything that is wrong. You are worth more than what you think you are. It's not your fault. If they tell you otherwise, get out. Burn the bridge. Always remember someone is waiting for you to walk into their life. Someone needs you. Someone loves you. Getting away from all of the wrong people and finding the right ones could save you. I can promise you right now that it saved me. These are the journal entries and selected poems from my first experience of love that left a unpleasant taste in my mouth- quite literally. I am putting this out for the whole world to see because I hope everyone will learn from my experience. People can see. We have no excuses to continue living our lives in ignorance. ...WARNING... HARMFUL THEMES INCLUDING MENTION OF SUICIDE, SELF HARM, AND RAPE. THIS HAS EXPLICIT CONTENT. RECOVERY AND AWARENESS IS THE PURPOSE OF SHARING. DO NOT READ IF THESE THEMES ARE OFFENSIVE OR HARMFUL TO YOU.Concluída
My Self-Improvement Journey
This will be a collection of articles on life lessons I learned during my self-improvement and healing journey. ** Disclaimer: while I doubt anyone will notice, these stories were taken from my blog on Medium. I use a pen-name here and my real name on Medium. I'm hoping this will clarify any potential copyright issues.
The Silent
⚠️Trigger Warning⚠️ if any of the tagged things are sensitive to read about or makes you feel uncomfortable, please do not read! I'd hate to be the reason you feel either way. *Please feel free to leave feedback and suggestions in the comments, thx so much! *Concluída
I Fell in Love with a Bad Boy
CRINGE WARNING! First book I ever wrote on here!! -- "Sometimes the person who you are willing to take a bullet for is the person behind the gun." I stood peering over the cold lifeless body that lay before my eyes. I had always thought of death the enemy, but right now, I blessed it upon the person who is now at peace. Sometimes you don't need to be the smartest, or the fastest, but you do need to be wisest. They say the blood runs deeper than water, and I believe it, because even though the people that we love can turn on us and begin to hate us, they are only human, meaning that soon they will begin to see how short life really is and how it is not to be wasted. People who seem perfect and they look like they have no floors'; they are the people who are suffering, like I was. But I found my savior in the most uncommon place. He was able to look through my mask, he saw the cracks, and tried to fix the broken girl that hid away deep inside the girl who only wanted to be seen as 'fine'. I slowly began to find comfort and safety in him, and I did the same to him. We were two broken people becoming whole. Someone once said when you pass, if you can count your true friends on one hand you are beyond lucky, and I even though I did not like the person that lay before me, I know that he once had true friends, including me. I'm a 17 year old girl who has suffered more than any other, beginning to believe that 'Hope' was just another word the people throw around. Until I fell in love with a badboy. Trailer to the side -------------------> Made By @Laura__1 Cover made by @Beautiful_Tragedy8 Copyright 2014Concluída
Quotes/Rants/Confessions
I like to rant, I'm good at it or so I've been told. If you also like to rant come join me I love to rant with people! Also confession of mine, because these are things I'd never tell people. If you'd like to have one of your confessions shared here let me know they will be posted anonymously. *~* I can't afford a therapist so this is my therapy, join me! -Twerkoff
Please Be Okay // Dan Howell
My chapters aren't too long but I try to update frequently, if you want longer chapters just tell me and I'll do it 😊 Thanks for reading! ♥️✨Concluída
Cold Water
[BWWM] I was only twelve years old when the world turned cold. The day my mom died in that car accident, I felt like someone had dumped a bucket of ice water over my heart. My dad, who had always been my hero, suddenly became a stranger, filled with rage and blame. He couldn't see that I was hurting, too; he only saw me as a reminder of his loss. The accusations cut deep. He said it was my fault for being there, for not doing something to save her. For being the reason she was in the car in the first place. In the years that followed, things only got worse. The abuse started gradually-a harsh word here, a shove there-but it escalated, leaving scars that I carried long after the physical pain faded. I was drowning in my own despair, struggling to keep my head above water while my father's anger raged like a storm around me. I only had a break from his anger when I started living with Aunt Dina-my mom's older sister. Well, that was because she found me nearly dead on my bed after I took a dozen pills. I was tired of living. I had hit rock bottom. The harsh whispers that followed me around and the stares at school. I pretended not to notice, like it didn't bother me. But it did. I was alone. Then came Athalia, a ray of sunshine cutting through my darkness. With her, I felt something I hadn't felt in years-happiness. She became my light through the darkness and my lifeline. ••••••••••• ● Warnings ⚠️ ~ Mention of suicide ~ Anxiety attacks ~ Rape attempt ~ Mention of self-harm ~ DepressionConcluída
Aurora | ✓
*new cover* I'm living in a house made of glass. I'm scared to move, to breathe, to think. I'm afraid. Any wrong move and I get yelled at, a broken rule and I get beat up...he's not even my father and I'm stuck in his own fucked up version of reality. My own mother is the reason he has me, the reason my family lost me. A broken, lost mafia princess living in the wrong story, taken from the right one. I've been in foster care all my life, until them...my brothers. I am saved by them when my shattered heart was about to turn into stone and when my cries would become echoes in the walls of the prison I was bestowed upon. I was months old when I was stolen from my family. 17 years had to go by for them to finally find me. My dad, my four older brothers..one of which I'll soon discover is my twin. My missing half. Will they be able to mend my shattered soul or will I remain broken and alone? TW: rape, abuse, assault, attempted suicide, strong language - Warning: contains teenage pregnancy SHE DOES KEEP THE BABY STOP SNAPPING AT ME DAMMIT...respectfully <3 *Edited*...sort ofConcluída
Planetary
General TW don't read if you're sensitive to heavy/kinda dark topics if not thanks for reading Planetary! (Edited 2025)
Logan
*TW* Contains topics and scenes of sexual assault, self-harm, abuse.* "You know you loved every second of it," I can feel the tears welling up as well as the anger building up within me. I stare at him for a while before I have to turn away from his hungry gaze. "Look I just came here to tell you that I forgive you for what you did back in Cali and I'll take you back," "You forgive me?" I yell. "I did nothing to you. You raped me! You fucking raped me! You have no right to come here and tell me that. You. Forgive. Me. You traumatized me. What you did to me tore me up inside and was eating away at me until I tried to kill myself. And when I told people they didn't believe me. I had to listen to so many people talk about how great a guy you were and how I clearly just regretted sleeping with you. You are a monster. You made me hate myself for something that was never my fault. You have caused me so much pain and suffering," I pause to take a deep breath. "So you don't get to come here to my school and tell me you forgive me. You don't get to make me feel bad about coming forward. The only thing I regret is ever thinking you were a good person." _____________________________________________ Logan Young is a 16-year-old girl about to start her senior year in a brand new town. The past year has been tough and her family moved to give her a fresh start. Her life before the move had been hard and she had been spiraling. She quickly makes new friends and even enemies. She builds up walls to protect herself. But what happens when an unlikely person helps her to tear down her walls and heal. Will she be able to survive in this new place and keep her secrets intact?Concluída
There are a lot of things you don't really think about until they happen to you. Take rape, for instance. I always thought, "That won't happen to me. I have a boyfriend. I trust him. He would never take advantage of me like that..." I couldn't have been more wrong. Love in this day and age is often confused for manipulation and abuse. The warning signs are here. The things we say will tell us everything that is wrong. You are worth more than what you think you are. It's not your fault. If they tell you otherwise, get out. Burn the bridge. Always remember someone is waiting for you to walk into their life. Someone needs you. Someone loves you. Getting away from all of the wrong people and finding the right ones could save you. I can promise you right now that it saved me. These are the journal entries and selected poems from my first experience of love that left a unpleasant taste in my mouth- quite literally. I am putting this out for the whole world to see because I hope everyone will learn from my experience. People can see. We have no excuses to continue living our lives in ignorance. ...WARNING... HARMFUL THEMES INCLUDING MENTION OF SUICIDE, SELF HARM, AND RAPE. THIS HAS EXPLICIT CONTENT. RECOVERY AND AWARENESS IS THE PURPOSE OF SHARING. DO NOT READ IF THESE THEMES ARE OFFENSIVE OR HARMFUL TO YOU.
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