My relationship with mental health

My relationship with mental health

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WpMetadataReadMatureOngoing18m
WpMetadataNoticeLast published Fri, Mar 28, 2025
TW mentions of abuse and disorded eating Hey there, I'm Andy, a 23-year-old navigating the complexities of mental health and gender while striving to find my footing in adulthood. Balancing the demands of a job with prioritizing my happiness is a daily challenge. Living with Bipolar ll and OCD, I often feel like I don't truly know myself. My journey has been marked by survival, focusing on getting through each day rather than exploring who I am and what makes me tick. Now, as a young adult, I'm determined to carve out my identity. It's a process of self-discovery and healing, one where I'm learning to understand and manage my disorder while also exploring what brings me joy and fulfillment. Join me as I navigate this path, striving to build a meaningful life where mental health is a priority, and self-discovery is an ongoing journey.
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It was October 2023, and my now-ex-fiance had moved out of our trailer for good. I decided to end our relationship and thought I had emotionally moved on from them. I was wrong-dead wrong. What followed them moving out was something I could not have ever thought to experience. I began to experience extreme mood swings, controlling behavior, self-esteem issues, and a new-found addiction to alcohol. This was just the tip of the iceberg, as I was constantly flirting with suicide on a daily basis. I could not begin to even tell you about how I went through an emo phase, a "man hoe" phase, and multiple other phases as well due to my deteriorating mental health. I began to document my everyday life after our split through two separate journals over a twelve-month span. This is the true tale of how a breakup brought me to the realization that I was an abuser and that I became the same monster that I swore not to become as a kid. This is how trauma ruined my life, and how it will ruin yours too.

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