How to be a better you

Chapter 1 - introduction.
Chapter 2 - coming out.
Chapter 3 - self harm.
Chapter 4 - self-acceptance.
Chapter 5 - stop judging.
Chapter 6 - stand up for what's right.
Chapter 7 - stop bullying.
Chapter 8 - you're more than just a number on a scale.
Chapter 9 - relationship problems.
Chapter 10 - how to tell your parents.
Chapter 11 - how to ask for help.
Chapter 12 - depression.
Chapter 13 - you're not alone.
Chapter 14 - you're beautiful and worth it.
Chapter 15 - how to apologize.
Chapter 16 - good music.
Chapter 17 - crushes.