The Book of Captions

The Book of Captions

setyourself-free

Reads 78,432
Votes 486
Parts 10

Ongoing5m

Last published Sun, Jan 18, 2015

Poetry

Tagscaption captions instagram poet poetry

Captions aren't just a line of words. They tell a story. They tell feelings. They express things that we can't articulate out loud.

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if, from pain, meaning is found, then from meaning, art is born.
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This book is aa book of my most inner thoughts. Thoughts about the things that hurt me, scare me, trigger me or break me the most. Thoughts that have made me break and crumble. Thoughts that have made me either dive deeper into my addiction or have made me relapse over and over again. There are thoughts of my darkness moments that I almost didn't make it out of with my life. There are thoughts of how I've been hurt over and over and how I've dealt with the pain. I write my thoughts so I can try to heal what I see as broken in myself. But I also write them because I know that I am not the only one in this world that feels the way that I do. I pray every day that I write that I am slowly healing myself and that maybe I can help heal someone else with the same struggles. I'm hoping maybe my words on paper will help someone who thinks they are alone realize that they are not. That there are others who feel the same pain and have made it through that they can too. There is always a way to survive the darkest of days even when you dont think there is. Im just hoping to maybe let people know there is always away to survive. That death is a permanent solution to a temporary problem or feeling. Every dark night eventually ends in day light. You just have to be strong enough to whether the toughest of storms.
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Poetry. Love. Happiness. Sadness. Depression. Guilt. Regret. Struggle and Confliction. We may all be breathing, we may all have our hearts beating. But these are our vital signs. These are symptoms that prove we're alive.
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Sometimes I just need a way to express how I feel when I can't put it into words, I'm sure we all feel that way whether you're a teen or young adult. Mental health deserves to be heard, you deserve to be heard.

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