HOW CAN REFINED SUNFLOWER OIL BE CHOLESTEROL FREE?

No Indian kitchen is ever complete without a liberal dash of the golden elixir called Refined Oil in its cooking. However, not all oils are suitable for the heart, and selecting the right oil can save one from heart blockages, elevated cholesterol levels, obesity, and gastro-intestinal disorders.

"Sunflower Oil", extracted from nature's best by pressing the seeds of the "Helianthus Annuss" plant, is not only a rich source of Vitamin E, but it also contains a host of essential nutrients that are required for a healthy body.
Did you know that a data analysis reveals that replacing saturated fats in the diet with unsaturated fats drastically reduces low-density cholesterol? Refined Sunflower Oil, in addition to a handful of other seed oils, has the strongest impact on cholesterol levels.

How is "Sunflower Oil" then a Cholesterol free option of Cooking?
The many miracle properties of Sunflower Oil are neither a marketing gimmick nor are they mere hearsay. A definitive study conducted by the German Institute of Nutrition Postadam-Rehbrucke has used a statistical technique called network meta-analysis, a path-breaking research methodology to determine which of the oils are best for the "specific outcome" of lowering cholesterol.
• Fights Cholesterol: Who would not like to opt for an oil that adds a richness of flavour to the cuisine and at the same time aids in reducing cholesterol level? The Polyunsaturated fat in it helps in keeping cholesterol level low and thus eliminates the risk of cardiovascular diseases.
Research has effectively proven that a diet rich in Omega 3 fats and monounsaturated / "good fats", can effectively lower cholesterol. Sunflower Oil is one of the richest sources of such fats.