Bottle Gourd Juice - It's Benefits & Adverse Effects
drbipinvibhute
  • Reads 2
  • Votes 0
  • Parts 1
  • Time <5 mins
  • Reads 2
  • Votes 0
  • Parts 1
  • Time <5 mins
drbipinvibhute
Ongoing, First published May 11, 2022
bottlegourdjuice
The bottle gourd has long been considered one of the healthiest vegetables. This multipurpose vegetable is high in water (approximately 92%) and minerals, which help to keep your body hydrated. It's also known as Lauki or Doodhi, and it doesn't get nearly the attention it deserves. Bottle gourd is a water-rich vegetable that is also high in vitamin C, K, and calcium. It aids in the maintenance of a healthy heart and lowers harmful cholesterol levels. Diabetic individuals will benefit from the juice because it helps maintain blood sugar levels and blood pressure. The best time to eat it is first thing in the morning. It would be ideal to consume a small glass.
All Rights Reserved
bottlegourdjuice
Table of contents

1 part

Sign up to add Bottle Gourd Juice - It's Benefits & Adverse Effects to your library and receive updates
or
#523juice
Content Guidelines
You may also like
Wendizzy's Writer Room by Wendizzy
2 parts Ongoing
In this book, you'll get a behind the scenes look at how your favorite characters were born, my creative process, and the dirty details never before revealed. Tex's Camp Q&A: Come sit by the fire and ask me whatever you'd like. We can roast marshmallows, tell scary stories, and hang out in the comments like a big, happy family. Gator's Backstage Pass: A place full of secrets. Learn the-sometimes embarrassing-details on how my wildest scenes came to life, facts about the characters, the process, and myself.
You may also like
Slide 1 of 1
Wendizzy's Writer Room cover

Wendizzy's Writer Room

2 parts Ongoing

In this book, you'll get a behind the scenes look at how your favorite characters were born, my creative process, and the dirty details never before revealed. Tex's Camp Q&A: Come sit by the fire and ask me whatever you'd like. We can roast marshmallows, tell scary stories, and hang out in the comments like a big, happy family. Gator's Backstage Pass: A place full of secrets. Learn the-sometimes embarrassing-details on how my wildest scenes came to life, facts about the characters, the process, and myself.

More details