The fact is, the force of teamwork is a lot more than you can expect. Just like eating desserts does not cause fat gain but adding carbs too causes the difference. Similarly, if you are dependent only on one particular form of exercise you may not see the change. While you are more likely to burn major calories in cardio sessions, your metabolism will stay elevated with strength training. And to carry this out smoothly you will need fat loss supplements. There are compounds like Fat Loss Stack by Genetic Edge Compounds that are highly effective. Make a wise choice and believe in the trio to see the difference in no time.