A Perfect Meal plan for reducing weight

What do I eat for breakfast on the keto diet for weight loss
As with any meal on keto, breakfast requires thought and planning. Granola bars, cereal, and toast are no-nos. And you shouldn't resort to eating eggs and bacon every day, tempted as you may be to do so! Breakfast foods you can feel good about eating on keto include chia seed pudding, sweet potato toast, and cauliflower hash browns