Have you tried different weight lose prescription and got little or no results. The steps I'm about to show you is very simple and easy, you don't have to hit the gym. No drugs prescribed and you are not starving. Plus foods that will fine tune your body. Remove grey hair, constant headeache and all manner of disease. Lifestyle that can keep you healthy and free from infection. Don't bother reading this book if you won't implement every details prescription in it no matter how insignificant