- Reads 2
- Votes 0
- Parts 1
- Time <5 mins
Ongoing, First published Jun 03, 2022
What is Keto? The Keto diet involves going long spells on extremely low (no higher than 30g per day) to almost zero g per day of carbs and increasing your fats to a really high level (to the point where they may make up as much as 65% of your daily macronutrients intake.) MARYAll Rights Reserved
Table of contents
Sign up to add What Is the Keto Diet? to your library and receive updates
or
You may also like
You may also like
