Stretching/ workout routines
- Membaca 1
- Vote 0
- Bab 1
- This book will give workout tips , and stretching recommendations, mostly for dancers. But if you happen to not be a dancers that okay too . Enjoy !!❣️
Seluruh Hak Cipta Dilindungi Undang-Undang
#806
workout
Bergabunglah dengan komunitas bercerita terbesarDapatkan rekomendasi cerita yang dipersonalisasi, simpan cerita favoritmu ke perpustakaan, dan berikan komentar serta vote untuk membangun komunitasmu.
anda mungkin juga menyukai
The Road Of Life
Life is not always sugar and sunshine, but this book will help you not to be that lonely dude in the middle of no where, wondering where the heck to go. This book, the wonderful book of Life, will help you live life to the fullest.Lengkap![Ice Me Out [SAMPLE]](https://img.wattpad.com/cover/388308114-256-k10905.jpg)
Ice Me Out [SAMPLE]
**This is a sample of my ongoing story "Ice Me Out". The story continues on Inkitt! The link is in my bio!** Vera Gray is desperate when her father blindsides her with the news that he cannot make her upcoming tuition payment. She has only a week to come up with $25,000 for her tuition, or she will be forced to drop her courses. Just when all hope seems lost, her roommate and best friend, Monica, suggests she join a sugar baby site called Sugar Rush. Although Vera is initially repulsed by the idea of becoming a sugar baby, she sets aside her reservations with Monica's encouragement and decides to sign up for the app. Hart Myers, star forward for the Washington Wizards, may be smooth on the ice, but he struggles in his relationships with women. His demanding ice hockey career keeps him on the road for several months each year-not ideal for a man nicknamed 'Hartbreak,' who has difficulty with commitment. Despite this, Hart often feels lonely while traveling, especially when his teammates are with their partners. Seeking a connection without emotional ties, he joins Sugar Rush, hoping to find a stable situationship. When he discovers Vera's profile, he is intrigued. She appears confident and knows exactly what she wants: a sugar daddy who will leave his feelings behind and provide her with financial support. It doesn't take long for these opposites to attract, leading to broken rules as their steamy relationship becomes public. However, Vera soon learns that being a WAG isn't as glamorous as it seems. She faces challenges like jealous puck bunnies, relentless social media attention that threatens to expose her secret identity, shady teammates, and jealousy.
Ice. (DNF skating AU) angst.
George was on the ice since he could walk. It was his passion. His future. His everything. His world would be nothing without the beautiful sport. He didn't have time for friends or relationships. Figure skating was his main focus. Dream, on the other hand, started playing playing hockey once he got into elementary school. He was a natural. He wanted to make it big. He still found time for his life and friends, of course. He would drop everything for them. Warning!!: this book contains graphic descriptions of unhealthy habits. Please take care. Started: August 17th, 2023 Ended: September 9th, 2023 #2 in dnf #7 in skating TW: eating disorder self harm sexual harassment verbal/physical abuse throwing up injury Body image issues NSFW Suicidal thoughts/mentions Alcohol SA/r@pe Victim blaming Gun violenceLengkap
FROZEN HEART
16 year old Russia is a famous figure skater on the ice, the figure skating community looks up to him the most as he has an incredible record of being undefeatedBut that won't last long once he meets the 14 year old rookie America. After that first meeting they become great friends with each other! Always having each others back But one fateful day a competition broke things down between them. Causing them to completely shut each other out for years on end Now America and Russia now are at each other's throats always competing always compared. Always striving for the best. But competition soon turns into a slow romance. And Russia and America are both in the midst of love and war. "all I need is me and my skating...not love" Note: English isn't my first language please mind mistakes Skater x skater Country x country Fluff Slow burn (come for me 😶) Suicide/self harm!!! Yasss it's cringe I know. #1-rusame 19/12/24!!!🫶 #1- AmericaxRussia 8/02/25!!!🫶 #1-amerus 14/03/25🫶 #2- Poland 10/02/26 #4-skating 26/12/24 #3- countryships 6/01/25 #9 - gerpol 14/10/24 #4- russiaxamerica- 2/12/24 (December 2nd #69- Germany 9/12/24 (December 9th) -Made by Stxrvinxy-Lengkap
Transform Your Health & Nutrition
If you're ready to take your health and well-being to the next level, this book is your perfect starting point! Thoughtfully designed and packed with practical tools, it has everything you need to make lasting, positive changes in your life. Inside, you'll discover how to: ✨ Meal prep with ease ✨ Build a sustainable, long-term meal plan ✨ Explore the fascinating world of nutrition ✨ Take on fun, life-changing challenges ✨ Develop healthy habits that actually stick ✨ And so much more! This engaging workbook is bursting with helpful worksheets, journal pages, nutritious recipes, and inspiring exercises to support you every step of the way. It's more than just a book-it's your personal guide to a healthier, happier YOU. A HAPPIER YOU WEBSITE ahappieryou.co.ukLengkap
Ice Queen
Sasha Petrov doesn't have much of a life outside of figure skating. Winning is everything and perfection is a must for Sasha's father, Andrei who works tirelessly to train her well. Late nights at the rink however mean one thing: Nate Carter and the rest of the hockey team. Sharing a rink with the school's mens hockey team doesn't quite fit with the elegance that Sasha was hoping for. Sasha needs to place at nationals this year to make the US women's team but can she exceed the perfection her father demands? Feeling the pressure now more than ever, Sasha finds a new unlikely friend one day on the ice. But can they stay friends? Will they put the past in the past? Cover Made By @ViaAlyssaNicoleLengkap
Tips and Tricks for Dance
Assorted tips for dancers of all levels. This book will include tips on Flexibility, turns, aerials, and much more.Lengkap
Yaaw: A Guidebook Towards A Healthier Lifestyle
Inspired by growth and dreams that have come true. Transformation is such a painful and beautiful experience. To each its own but one thing that remains for us all, is that we are complete with or without the loving and support of others around us. We should always be our very own number first fans, if you or anyone you know has struggled to embrace yourself join me in this self embracing, life transforming, bliss obtaining, guide, towards your truest alignment. Wishing You Happy living & healthier lifestyles. With Love, - Marissa BklynLengkap
Life is not always sugar and sunshine, but this book will help you not to be that lonely dude in the middle of no where, wondering where the heck to go. This book, the wonderful book of Life, will help you live life to the fullest.
Detail lengkapPanduan Muatan