Is Meditation Really Helpful? Why Do People Meditate?
Neuphony
  • Reads 37
  • Votes 1
  • Parts 1
  • Time 7m
  • Reads 37
  • Votes 1
  • Parts 1
  • Time 7m
Neuphony
Ongoing, First published Jun 24, 2022
benefitsofmeditationguidedguidedmeditationmeditation
Meditation helps exercise the muscles of our mind that we miss out on. Many activities can help train the mind and body, then why meditation?
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