You can lose weight by making small changes to your diet. - Tara Joy - Wattpad

You can lose weight by making small changes to your diet.

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Reads 4
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Parts 1
Time <5 mins

You can lose weight and feel more energetic by making small changes to your diet.

Mindful eating 
Exercise
High-Density Fiber
Slow down and enjoy your meal
Drink Plenty of Water
Deficiency in Calories
Avoid Sugary Beverages
Each meal has 1 gram of proteinAll Rights Reserved

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Mon, Jul 11, 2022

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Slide 1 of 9

My Fake Boyfriend cover

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Hired To Love cover

The Boyfriend App cover

Ex-Husband Turned Boss cover

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The Virus Within: The Unranked (Book 4) cover

My Fake Boyfriend

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