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Силовые тренировки

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силовые тренировки

Блог по натуральным силовым тренировкам для всех:
https://strongshop.com.ua/bodibilding
- упражнение с отягощением
- тренировочные системы
- фармакология и питаниеAll Rights Reserved

силовые тренировки

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Силовые тренировки
Fri, Jul 22, 2022

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Силовые тренировки
Fri, Jul 22, 2022

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♡ 𝐥𝐚𝐜𝐞 𝐚𝐧𝐝 𝐬𝐰𝐢𝐭𝐜𝐡𝐛𝐥𝐚𝐝𝐞𝐬 ♡ by th0ughtdaughter

𝘚𝘩𝘦 𝘤𝘢𝘮𝘦 𝘧𝘰𝘳 𝘱𝘦𝘢𝘤𝘦 - 𝘣𝘶𝘵 𝘴𝘩𝘦 𝘧𝘰𝘶𝘯𝘥 𝘴𝘱𝘦𝘦𝘥, 𝘥𝘢𝘯𝘨𝘦𝘳, 𝘢𝘯𝘥 𝘢 𝘮𝘢𝘯 𝘴𝘩𝘦 𝘴𝘩𝘰𝘶𝘭𝘥 𝘩𝘢𝘷𝘦 𝘯𝘦𝘷𝘦𝘳 𝘵𝘰𝘶𝘤𝘩𝘦𝘥. 𝘑𝘢𝘥𝘦 𝘗𝘳𝘦𝘴𝘭𝘦𝘺 𝘮𝘰𝘷𝘦𝘴 𝘪𝘯𝘵𝘰 𝘢 𝘯𝘦𝘸 𝘤𝘪𝘵𝘺 𝘧𝘰𝘳 𝘢 𝘲𝘶𝘪𝘦𝘵 𝘭𝘪𝘧𝘦 𝘣𝘶𝘵 𝘨𝘦𝘵𝘴 𝘱𝘶𝘭𝘭𝘦𝘥 𝘪𝘯𝘵𝘰 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘸𝘩𝘢𝘵 𝘴𝘩𝘦 𝘩𝘢𝘥 𝘦𝘹𝘱𝘦𝘤𝘵𝘦𝘥. 𝘈𝘥𝘳𝘦𝘯𝘢𝘭𝘪𝘯𝘦 𝘢𝘯𝘥 𝘢 𝘯𝘦𝘸 𝘧𝘰𝘶𝘯𝘥 𝘭𝘰𝘷𝘦 𝘪𝘯𝘵𝘦𝘳𝘦𝘴𝘵 𝘦𝘯𝘵𝘦𝘳𝘴 𝘩𝘦𝘳 𝘭𝘪𝘧𝘦- 𝘤𝘢𝘶𝘴𝘪𝘯𝘨 𝘥𝘢𝘯𝘨𝘦𝘳 𝘢𝘯𝘥 𝘮𝘪𝘴𝘤𝘩𝘪𝘦𝘧 𝘢𝘳𝘰𝘶𝘯𝘥 𝘦𝘷𝘦𝘳𝘺 𝘣𝘦𝘯𝘥. 𝘞𝘪𝘭𝘭 𝘴𝘩𝘦 𝘱𝘳𝘰𝘵𝘦𝘤𝘵 𝘩𝘦𝘳 𝘱𝘦𝘢𝘤𝘦 𝘰𝘳 𝘧𝘢𝘭𝘭 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘩𝘢𝘯𝘥𝘴 𝘰𝘧 𝘮𝘪𝘴𝘤𝘩𝘪𝘦𝘧? 𝘐 𝘩𝘢𝘵𝘦 𝘺𝘰𝘶 - 𝘱𝘭𝘦𝘢𝘴𝘦 𝘴𝘵𝘢𝘺.

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I'ma give this a shot *sigh* don't get angry at me

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𝐀𝐍𝐓𝐈-𝐑𝐎𝐌𝐀𝐍𝐓𝐈𝐂𝐒 by dwrites-

"𝐔𝐫 𝐦𝐢𝐧𝐞 𝐚𝐧𝐝 𝐨𝐧𝐥𝐲 𝐦𝐢𝐧𝐞 𝐧𝐨 𝐨𝐧𝐞 𝐞𝐥𝐬𝐞𝐬"𝐡𝐞 𝐰𝐡𝐢𝐬𝐩𝐞𝐫𝐬 𝐢𝐧 𝐦𝐲 𝐞𝐚𝐫. ---------------------------------------------------------------------- 𝐀𝐦𝐞𝐭𝐡𝐲𝐬𝐭 𝐫𝐨𝐬𝐞 𝐢𝐬 𝐚 𝐠𝐢𝐫𝐥 𝐰𝐡𝐨 𝐡𝐚𝐝 𝐠𝐨𝐨𝐝 𝐠𝐫𝐚𝐝𝐞𝐬 𝐚𝐧𝐝 𝐜𝐚𝐫𝐞𝐝 𝐟𝐨𝐫 𝐡𝐞𝐫 𝐠𝐫𝐚𝐝𝐞 𝐛𝐮𝐭 𝐚𝐥𝐬𝐨 𝐥𝐢𝐤𝐞𝐝 𝐩𝐚𝐫𝐭𝐲𝐢𝐧𝐠 𝐛𝐮𝐭 𝐭𝐡𝐞𝐧 𝐡𝐞𝐫 𝐚𝐧𝐝 𝐡𝐞𝐫 𝐛𝐬𝐟 𝐚𝐜𝐜𝐢𝐝𝐞𝐧𝐭𝐥𝐲 𝐛𝐥𝐨𝐰 𝐮𝐩 𝐭𝐡𝐞 𝐬𝐜𝐡𝐨𝐨𝐥 𝐜𝐚𝐟𝐞𝐭𝐞𝐫𝐢𝐚 𝐚𝐧𝐝 𝐭𝐡𝐚𝐭 𝐠𝐞𝐭𝐬 𝐭𝐡𝐞𝐦 𝐬𝐞𝐧𝐭 𝐭𝐨 𝐛𝐨𝐫𝐝𝐢𝐧𝐠 𝐬𝐜𝐡𝐨𝐨𝐥 𝐚 𝐛𝐨𝐫𝐝𝐢𝐧𝐠 𝐬𝐜𝐡𝐨𝐨𝐥 𝐭𝐡𝐚𝐭 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐡𝐞𝐫 𝐰𝐡𝐨𝐥𝐞 𝐥𝐢𝐟𝐞. 𝐒𝐚𝐢𝐧𝐭 𝐦𝐢𝐥𝐥𝐞𝐫 𝐚 𝐛𝐨𝐲 𝐰𝐡𝐨 𝐢𝐬 𝐧𝐞𝐱𝐭 𝐢𝐧 𝐥𝐢𝐧𝐞 𝐭𝐨 𝐨𝐰𝐧 𝐭𝐡𝐞 𝐢𝐭𝐚𝐥𝐢𝐚𝐧 𝐦𝐚𝐟𝐢𝐚 𝐡𝐞 𝐠𝐨𝐭 𝐬𝐞𝐧𝐭 𝐭𝐨 𝐛𝐨𝐫𝐝𝐢𝐧𝐠 𝐬𝐜𝐡𝐨𝐨𝐥 𝐮𝐧𝐭𝐢𝐥 𝐡𝐞 𝐜𝐚𝐧 𝐭𝐚𝐤𝐞 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐦𝐚𝐟𝐢𝐚 𝐡𝐞 𝐰𝐚𝐬 𝐤𝐧𝐨𝐰𝐧 𝐟𝐨𝐫 𝐡𝐢𝐬 𝐜𝐨𝐥𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐭𝐭𝐲 𝐚𝐧𝐝 𝐚𝐬 𝐚 𝐰𝐨𝐦𝐞𝐧𝐢𝐳𝐞𝐫 𝐛𝐮𝐭 𝐭𝐡𝐚𝐭 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐰𝐡𝐞𝐧 𝐡𝐞 𝐦𝐞𝐞𝐭𝐬 𝐀𝐦𝐞𝐭𝐡𝐲𝐬𝐭.

𝐃𝐀𝐌𝐈𝐀𝐍 𝐃𝐄𝐒𝐌𝐎𝐍𝐃'𝐒 𝐒𝐈𝐒𝐓𝐄𝐑. by _Aviarah_Carnell_

DISCONTINUED ‼️ Guys I only republished this because idk, but MIND U THIS WAS 2YRS AGO, DON'T JUDGE OKAY 😭😭🙏🙏 lol I actually didn't read twtptflob 𝘞𝘩𝘦𝘳𝘦𝘪𝘯 𝘢 𝘱𝘳𝘪𝘯𝘤𝘦𝘴𝘴 𝘸𝘢𝘯𝘵'𝘴 𝘵𝘰 𝘷𝘪𝘴𝘪𝘵 𝘢 𝘤𝘪𝘵𝘺 𝘤𝘢𝘭𝘭𝘦𝘥 𝘖𝘴𝘵𝘢𝘯𝘪𝘢 𝘭𝘰𝘤𝘢𝘵𝘦𝘥 𝘢𝘵 𝘌𝘢𝘴𝘵 𝘎𝘦𝘳𝘮𝘢𝘯𝘺. _______________________________________ 𝘛𝘩𝘦 𝘨𝘰𝘷𝘦𝘳𝘯𝘦𝘳 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 𝘬𝘯𝘦𝘸 𝘵𝘩𝘢𝘵 𝘢 𝘱𝘳𝘪𝘯𝘤𝘦𝘴𝘴 𝘪𝘴 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘷𝘪𝘴𝘪𝘵 𝘖𝘴𝘵𝘢𝘯𝘪𝘢. 𝘛𝘩𝘦𝘺 𝘱𝘳𝘦𝘱𝘢𝘳𝘦𝘥 𝘧𝘰𝘳 𝘩𝘦𝘳 𝘷𝘪𝘴𝘪𝘵, 𝘚𝘩𝘢𝘳𝘦𝘥 𝘵𝘩𝘦 𝘯𝘦𝘸𝘴 𝘢𝘣𝘰𝘶𝘵 𝘢 𝘱𝘳𝘪𝘯𝘤𝘦𝘴𝘴 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘷𝘪𝘴𝘪𝘵 𝘖𝘴𝘵𝘢𝘯𝘪𝘢. _______________________________________ 𝘞𝘩𝘪𝘭𝘦 𝘴𝘩𝘦 𝘸𝘢𝘴 𝘵𝘢𝘬𝘪𝘯𝘨 𝘢 𝘸𝘢𝘭𝘬 𝘴𝘩𝘦 𝘩𝘢𝘱𝘱𝘦𝘯𝘴 𝘵𝘰 𝘣𝘶𝘮𝘱 𝘪𝘯𝘵𝘰 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘣𝘰𝘺 𝘸𝘩𝘰 𝘪𝘴 𝘵𝘢𝘬𝘪𝘯𝘨 𝘢 𝘸𝘢𝘭𝘬 𝘪𝘯 𝘵𝘩𝘦 𝘱𝘢𝘳𝘬 𝘵𝘰𝘰. (Slow updates) (Ooc characters) 𝙎𝙩𝙖𝙧𝙩𝙚𝙙: May 22, 2022. (𝙈𝙤𝙣𝙙𝙖𝙮.) 𝙀𝙣𝙙𝙚𝙙: ???

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