The Do's and Don'ts in a Counselling Session | Avocadocare

The National Disability Insurance Scheme (NDIS) recognises the importance of the mental, psychological, and emotional health of persons living with disabilities.

This is why different therapeutic supports have NDIS funding. Among these NDIS therapeutic supports is counselling.

Counselling is a conversational type of therapy wherein a trained therapist listens to your emotional issues and helps you find ways to deal with them. It may be normal to be anxious about attending a counselling session at first because you will be talking to a stranger who knows nothing about you.

But over time, counselling sessions can help you achieve different goals.

Attending a counselling session soon? Read on to find some tips on what you should do and what you shouldn't do during a counselling session.