Mental Health Guide

Mental Health Guide

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While only a small percentage of people have serious mental illnesses, mental health affects everyone's daily life. It's not just for those with severe social anxiety. It's not just for those who are suicidal. It applies to everyone and it's just as important for those who don't have mental health issues like that. This is an introduction to understanding this, this is not to be used as a professional diagnosis.
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The average human being spends every second of his day fighting against the force of nature to see another day. But I'm different. I'm not afraid of outside forces to take my life away - only myself. Approximately 10 years ago, something happened to me. Something really bad. But I'm not allowed to talk about it. As a way to release my frustration, I give hell to my body and everyone I come in contact with - especially my parents. No one knows about what happened except the ones who did it...and Him. But he didn't stay. Now, he's back and he's not talking either. I want to stop hurting, I need to stop. Make me stop.

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