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Fildena helps you get an erection, but there are other ways to enhance your performance. Dark chocolate is one of the best foods to enhance your erection. It is full of flavanols, which help your blood flow easier. However, you should be careful about consuming too much dark chocolate, as it can increase your weight. Dark chocolate contains about 155 calories and nine grams of fat per ounce.
Dark chocolate is a good food for erection
Dark chocolate is an excellent food for erection support because it contains flavanols, a type of antioxidant. These compounds increase blood circulation, reduce bad cholesterol, and improve insulin sensitivity. These benefits can be seen in both animals and humans. However, eating too much dark chocolate can lead to weight gain, and a healthy diet should be the first consideration.
Dark chocolate is rich in phenylethylamine (PEA), a chemical produced by the brain when it experiences pleasure and love. This chemical encourages the release of endorphins, which increase the body's feeling of pleasure. Also, dark chocolate contains caffeine, which supports the erection process and keeps you feeling energized.
Watermelon is another good food for erection support. Watermelon contains folic acid, which plays a vital role in male sexual function. It is also rich in citrulline amino acid, which relaxes blood vessels and dilates them. Finally, dark chocolate improves blood circulation and makes nitric oxide, a hormone that promotes erection.
Citrulline in watermelon increases blood circulation. It also helps lower blood pressure, which is essential for a good erection. Watermelon also contains lycopene, which is good for the prostate and heart. Lycopene also improves libido and reduces impotence symptoms.