Water filters can make the simple and important task of keeping hydrated safer. Tap water may be a convenient way to get the recommended eight glasses a day, but it can contain contaminants such as heavy metals such as lead, cadmium, mercury and arsenic, small pieces of plastic known as microplastics, or chemicals that affect taste. and odors such as chlorine. The best water filters can remove these impurities, but they are not a one-size-fits-all solution.
Our top recommendation is the Big Berkey Gravity Fed Water Filter, which holds 2.25 gallons of water at a time and removes bacteria, parasites, and heavy metals. For a more localized solution, we like the Pur Plus Faucet Mount Water Filtration System because it can easily be installed directly on your faucet for filtered water on your faucet.
In order to choose the water filter that's right for you, you first need to know what's in your water. According to Jamie Gershel, MS, RD, a registered dietitian with Jamie Gershel Nutrition, if you have access to public drinking water, there are regulations to ensure it's clean and safe to drink. Start by looking at your local water utility's annual water quality report or using a home water quality test kit.
Keep in mind that water filters differ not only in filtration methods, but also in ease of installation and price. Choosing a water filter will depend on your specific needs, as well as what type (such as a faucet filter, water bottle filter, or plant-wide filter) will work best for you. We spoke with registered dietitians and reviewed filters by types, filtration processes, third-party certifications, contaminants removed, price, and ease of use.
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