What to look for before beginning EMDR therapy - Emdr Cure - Wattpad

What to look for before beginning EMDR therapy

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Many people believe that EMDR therapy is extremely effective in the treatment of mental illnesses. There are a few things to consider when deciding whether or not to begin EMDR therapy.
•	First, consult with your doctor or a mental health professional to determine whether this type of therapy or self administered emdr is appropriate for you. If you have a history of trauma or mental illness, EMDR might not be the best treatment for you.
•	In addition, inquire about your therapist's experience treating trauma and their success rate with EMDR.
•	Finally, ensure that you are at ease with your therapist and that you can rely on them. This is significant because EMDR can be a very emotional experience. If you don't feel safe with your therapist, therapy is unlikely to be successful.

Read more: https://emdrcure.com/self-administered-emdr-therapy-session-exercise-will-help-a-lot/Tous Droits Réservés

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What to look for before beginning EMDR therapy
ven., nov. 11, 2022

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What to look for before beginning EMDR therapy
ven., nov. 11, 2022

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