The generalized anxiety disorder guide book from someone who actually has it
- Reads 9
- Votes 0
- Parts 10
- Time 21m
- Reads 9
- Votes 0
- Parts 10
- Time 21m
Ongoing, First published Dec 06, 2022
This is a personal project to highlight the points of generalized anxiety disorder while also spreading awareness and sharing tips that could make the diagnosis and management of the disorder more manageable, from the perspective of someone who actually has the disorder.All Rights Reserved
Table of contents
- PrologueSat, Jan 7, 2023
- It's ya girlSat, Jan 7, 2023
- Identifying the problemSat, Jan 7, 2023
- UpdateSat, Jan 7, 2023
- Ways to counteract those anxious feelingsSat, Jan 7, 2023
- GAD and mental disordersSat, Jan 7, 2023
- Therapy? Psychiatry?Sat, Jan 7, 2023
- The WebMD SpiralSat, Jan 7, 2023
- Mindul MeditationSat, Jan 7, 2023
- Why am I Tingling and Buzzing?Sat, Jan 7, 2023
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