Weight Loss: Ways That Actually Work
- Reads 187
- Votes 4
- Parts 2
Yes, you've heard before, and you're hearing it again. It's in newspapers, magazines, books, in advertisements, and it's followed you here. You've heard of pills, supplements, strange exercises, and much more.
But what I have to offer is simple dieting and exercise tips.
This book contains no miracle. But, it's includes inspiration, helpful tips, and things that work (if you actually try). There's no use dieting if you're not prepared to stick to it. One day of success isn't going to make a lasting effect. You have to work at it and persevere.
Enclosed is a wide variety of diets I've gathered from experience, books, the Internet, and people I know. I've dieted too and I'm looking to do it again. What's different about these diets is that they're focused mainly on diets popular in Asia.
Yes, you've seen them. The skinny twig-like models of Asia. Well, I have their secrets. You can look like them. Really, you can. It's not impossible. Thigh gaps, a tiny waist - the whole package. How? Well, you'll just have to open up and see, won't you?
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I stare at the girl in the mirror, feeling the horrible scratchy material of the skinny jeans, harsh against my skin. I hate skinny jeans. But I want to fit in. I want to be one of those pretty, confident skinny girls. I want to look at the mirror and acknowledge that I am beautiful and appealing to boys. I'm not just a fat lump. I want to feel love like in the love stories. I want to know that someone out there is right for me. That someone loves me. I know that my Mom and my big brother love me. But that's all. I'm not even one of those half-decent girls that have one best friend: I am no one. **** This is the story of thirteen year old, Adeline, who is mercilessly made fun of because of her size. This is the story of how she proved those girls wrong. This proves that if you're not happy either, YOU CAN CHANGE!
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