How is butter made? Is it safe for lactose intolerants?

Have you ever thought about butter composition? It is a popular dairy staple we all love to spread on toast. There are multiple queries associated with butter. People with dairy sensitivity often ask does butter have lactose. Let's seek the answer to these queries. Before we get into butter nutrition, we need to know how it is made.

Butter making process

The making process of butter includes churning the milk cream. It takes a long time to separate milk butter from the buttermilk. Once the butter accumulates, it is separated and washed in ice-cold water several times. The final product is unsalted butter, offering a milky aroma and creamy texture.

Does butter have lactose?

The simplest answer is yes. Butter is rich in milk sugar, lactose, and milk protein casein. The presence of milk solids makes ghee unsafe for lactose intolerants. At the same time, butter is unsuitable for high-temperature cooking like baking, grilling, or deep-frying.

To avoid all such issues, use clarified butter instead of regular butter. Clarified butter or ghee is free from lactose and casein. As a result, it is perfect for all types of people. Ghee will satisfy your taste buds and improve health conditions in different ways. So no more asking for does butter have lactose.

Are you looking for the best ghee brand in the market? You can try grass-fed ghee products produced by Milkio Foods, a leading ghee manufacturer and exporter from New Zealand.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.
Read more : https://milkio.co.nz/is-butter-considered-dairy/
https://milkio.co.nz/clarified-butter/
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