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How to live with a broken heart

How to live with a broken heart

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WpMetadataNoticeZuletzt aktualisiert So., Apr. 2, 2023
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This is a story about trauma bonds, abusive response and how to make boundaries. I have in the past 6 months seen a lot of women suffer in mentally abusive relationships and exactly for what? is any man really worth that pain and suffering? Throughout 2022 I have learned so much about myself, why I let myself get used by a man too. A man I believed loved me, but he for sure proved me wrong. So how do you break this cycle when you have been in it for 12 years? I hope I can help other women in the same situation as me and together we will no longer let ourselves get used and have to beg for the bare minimum. I need to warn the readers that this story contains depression, anxiety and suicidal thoughts. Contact your local lifeline hotline in case you are self-harming and/or suicidal.
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It was October 2023, and my now-ex-fiance had moved out of our trailer for good. I decided to end our relationship and thought I had emotionally moved on from them. I was wrong-dead wrong. What followed them moving out was something I could not have ever thought to experience. I began to experience extreme mood swings, controlling behavior, self-esteem issues, and a new-found addiction to alcohol. This was just the tip of the iceberg, as I was constantly flirting with suicide on a daily basis. I could not begin to even tell you about how I went through an emo phase, a "man hoe" phase, and multiple other phases as well due to my deteriorating mental health. I began to document my everyday life after our split through two separate journals over a twelve-month span. This is the true tale of how a breakup brought me to the realization that I was an abuser and that I became the same monster that I swore not to become as a kid. This is how trauma ruined my life, and how it will ruin yours too.

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