Weight Loss Journey 2k23!

This book is intended to share my weight loss journey, going from 56,2kg to 52-53kg at 155cm by Ramadan. I want to do this to feel and get a lot healthier and fitter. I plan on briefly sharing what I eat and my daily exercise + share some tips along the way on how to lose weight the actual healthy way. Let's all strive to become healthier than yesterday, and strive to become healthier tomorrow :3

Please help me grow on youtube and subscribe to my channel where I post videos related to health, weight loss/gain, Islam & school that will hopefully help you out a lot!! www.youtube.com/c/honeypearlsandbliss