The problem with the Autoimmune Diet and the AIP Paleo Diet is the large amount of green veggies and fruit you have to eat every day. By raw blending a large portion of your daily fruit and veggie requirements you can save a lot of time and also reap the benefits of getting that essential nutrition and healthful goodness straight to your body. And did I mention the smoothies are delicious? Perfect for kids and adults who aren’t too fond of all the veggies you need to eat on the Autoimmune diet. It’s a win-win situation that will only improve your health the more you do it.