How to Live a Purposeful Life

Earlier today, I opened a book that was gifted to me by my dear friend Sophie Butler.

Where Will You Be Five Years from Today? is an interactive guide for readers looking to define and pursue inner-purpose. The book's theme of giving oneself permission to create tangible goals that spark realities is a valuable perspective. In fact, leafing through its pages inspired me to write this very article.

Purposefulness is vital to well-being. It also provides pivotal protection against disillusionment, apathy, and depression. Approaching our days with curiosity creates countless opportunities for personal growth and self-esteem.

In today's society, exploring purpose can be challenging. It's so easy to fall into distractions of consumption, not contribution: Movies and dinners out, while pleasant, are examples of diversionary, not purpose-defining activities.