This is basically a Mental Health Diary
Just a collection of, for the most part, not so pleasant stories and memories that want to be shared. Also in hopes it helps with coping in daily life. Don't read if you're easily triggered by themes like depression and suicide.
If u read it anyway, that's on you.
You got warned so you can't blame me if you don't do well with these kind of topics.
Editor from the off here:
You got any mental problems even remotely like in this book, you might want to consider therapy. My friend should too. But he's a stubborn little shit and I guess I am too.