Care during Osteoporosis.

Your lifestyle as well as your genes affect the growth and strength of your bones. Here's where adopting a healthy lifestyle might be beneficial. Putting money into your "bone bank" when you're younger enables you to fend off bone deterioration and fractures. Age enhances bone strength. It also makes sure that over the course of your life, you contribute to the strength of your skeleton. Your chances of staying healthy as you age are increased by having strong muscles and bones.
Osteoporosis?
Living tissue that is continually replaced and destroyed is bone. Osteoporosis is the medical term for a porous bone. Bones contain an interior honeycomb structure and a thick exterior covering. A fracture can occur as a result of a fall or even mild pressures like bending over or coughing. Osteoporosis causes bones to weaken and become brittle, increasing gaps in the structure and making the bone less dense. This brittleness makes the inner structure of the bone start to break down. Osteoporosis is commonly associated with the natural bone loss that occurs as we age. The hip, wrist, or spine are the most common sites for osteoporosis-related fractures.

Causes of Osteoporosis:
Numerous factors can raise your chance of developing bone brittleness, which can result in osteoporosis and shattered bones.
Women are more likely than males to acquire osteoporosis, and the risk of both conditions rises with age.
Your parent-inherited genes also have an impact.
Numerous medical disorders can lead to osteoporosis. (Anorexia nervosa, rheumatoid arthritis, and early menopause before the age of 45.)
Additionally, medications might cause osteoporosis and bone fractures.
Steroids or "glucocorticoids," such as prednisolone, are an example of a medication used to treat breast or prostate cancer.