7 Proven Ab Workouts for Reducing Love Handles.

One of the best ab workouts for love handles is to perform exercises that focus on the obliques. This should be done in combination with a strengthening workout for the core muscles including crunches, planks, and bridges. These exercises should target both sides of the oblique area while also incorporating back muscles and leg muscles in order to ensure that all relevant muscle groups are worked evenly throughout the entire body. Additionally, interval training such as HIIT (high-intensity interval training) may be beneficial for burning fat and contributing towards more effectively reducing love handles.
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