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The Beginner's Guide to the Ketogenic Diet
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Ongoing, First published Feb 01, 2023
The ketogenic diet is a low-carb, high-fat diet that has been gaining popularity in recent years. It works by forcing the body to burn fat instead of carbohydrates for energy. This process, known as ketosis, can lead to a number of health benefits such as weight loss and improved mental clarity. In this article, we will discuss what a ketogenic diet is and how it works, as well as why you might want to consider going on one.
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"What's Wrong with Diet? What is the Role of Dietetics?"

30 parts Complete

Continued. By exploring the role of aesthetics, we learned how to recognize our inner beauty. True beauty reflects inner qualities that can transform a person's appearance and create a holistic image of beauty. This concept of beauty, known as kalokagathia, was developed in ancient Greek culture. It left a lasting impression on our hearts and served as a focus for our sensuality and desire for true beauty. It also prepared us to explore the harmony between our soul and body. The upcoming 4th book, "What's Wrong with Diet? What is the Role of Dietetics?" will focus on dietetics, which is the art of living a healthy lifestyle."