The Ultimate Guide To Balancing Your Mind, Body And Soul - Ashleigh Mellon - Wattpad

Story cover for The Ultimate Guide To Balancing Your Mind, Body And Soul by Alm344

The Ultimate Guide To Balancing Your Mind, Body And Soul

Reads 172
Votes 17
Parts 15
Time 41m

Reads 172
Votes 17
Parts 15
Time 41m

bettersleep buddistohm calm chakrabalancing health herbaltea mindandbody mindfulness soul stressrelief taoistohm yin-yang yoga zen

are you struggling to balance your body, soul and mind? don't have a clue to get your life back into balance? this book has all the tips and help you need to balance your life to give control back to you.

in this book discover the many ways to help you get your life, body, mind and soul back into balance.

happy reading!All Rights Reserved

bettersleep buddistohm calm chakrabalancing health herbaltea mindandbody mindfulness soul stressrelief taoistohm yin-yang yoga zen

Table of contents

15 parts

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Go Within * Connection to Your Inner Self by PotentialCoach

Are you feeling stuck, not quite yourself, more negative than positive, anxious, worried, bored, numb or apathetic to life? Do you notice that when you make changes in your life you often end up in a similar situation as before the change and again feel defeated? This book suggests that we are taught to live outwardly and to disregard our internal experience. Instead of focusing on changing your external experience, this book suggests to work on your internal self to create the fundamental changes that will change your external world.

Positive Thinking by: Amit Abraham by ___ishey

Do you wish to achieve perfection, both in your relationship with yourself as well as with others? I know that you know but you do not know that you really do not know - get to know your 'self While reading this book each one of you will say "I know". No one knows himself better than the individual himself but how truthful are you about yourself? The biggest liar is the one who lies to himself. Do you really think you are the individual you know? Think and then think about what you have thought. Is it what you really thought? Ask your conscience because in this world there is nothing more honest and sincere than one's conscience. The two great movers of the human mind are the desire of good and the fear of evil. One should have a desire to be good and do well. Desire is the key to motivation. It is the key to develop a healthy personality and a positive attitude towards oneself and others. Let us begin by creating a desire to be good, to feel good about ourselves and others and a desire to analyse ourselves honestly. The gradual development of this attitude will surely help you take a big leap towards personality development.

The Artistry of LIFE: Knocking on the WHITE DOOR by VioletFlowersAuthor

Depression is the universe's way of telling you that you are on the wrong path. Unfortunately, the universe doesn't go to the trouble to point you in the right direction. Fortunately, this book does! If you are dissatisfied with the direction your life is taking, then learn how to take back the reigns. Go from being an anxiety ridden doormat to a self-aware Human Being of great strength and purpose. I highly recommend you read this book, it is far safer than drugs and way cheaper than therapy. Not only does it rearrange the world we know, it bravely takes us to places of truth that have been ignored for centuries. See the knowledge of the ancients compared to the knowledge of today. You will be amazed, entertained and hopefully, healed. Learn 'The Spirits' truths through balancing karma and save yourself from a life of antidepressant medications and alcohol abuse. Think of all the money you one could save if you could learn balance and forgo the vices! A brilliant, easy to read instruction book for the spiritually minded! Thank you for reading our book! Please take the time to leave a comment and rate this book. :) Alison B. Emery and Allan R. Emery

Modern Witchcraft: Beginners Guide by _UNCHAINED_

Do you want to practise witchcraft but don't know where to start? Do you find it all too confusing? Maybe you've been practising for a while and want to go back to basics. Or perhaps you're a seasoned witch and want to explore more ways of practising? This book is for you! This is a basic (and not-so-basic) guide to modern-day witchcraft, with common concepts clearly explained and beginner exercises easy to grasp.

20 tracks for a beautiful mind by FareehaAurooz

self help book for everyone out there..... 1)cultivating positive thoughts Your thoughts have a huge impacts on your well being. If you want to be in happy mood then you have to see everything from a positive perspective ,in order to find the true happiness in whatever you do. There are so many self care help tips to evolve your Personality,in life you will face a lot of tough situation, tangled ways of life and many more but your good mind set or mentality could be very useful for you to adapt a new skills and personality development. If you allow your mind to stay out from negativity ,or to put all of your energy in doing something better then, That will add some colour to your life.worrying will only maximise the mess of your mind .And truely i have felt that the patience is one of the most important quality in every human being. you can't be happy if you can't bear it with patience when something unusual happens to you. There are many ways through which we can actually developed a positve mind set, do you want to change for better? Let's open these chapters to add some positive vibes in your mood and to uplift , *be your own sunshine. *analyse people around you . *believe in the beauty of having patience . *have clear visions . *be bold enough to raise your voice. and wise enough to shut it too(act according to situation) . *who you are you know this, don't waste your energy in proving yourself. Rather invest your time in evolving your career or dreams. *your passion will always triggers your Actions . *choose wisely whom with you Wanna share your time . *don't be dependent on another person for your Happiness . *your happiness is a your responsibility. *Be kind to others will make you a good human . *your life is already very good be thankful . *take charge of yourself . *be accountable . *be responsible for your own decisions . *don't blame . *be wise .

Manifesting Love and Abundance 🪷 by violashere

A beautifully crafted short book designed to align your heart and soul with the energies of love and prosperity. This guide blends intuitive wisdom, spiritual practices, and practical manifestation techniques to help you attract deep, fulfilling relationships and financial flow. ✨ What You'll Discover: The power of self-love as the foundation for all manifestations. How to remove energetic blocks and rewrite limiting beliefs. The connection between divine timing and your desires. A step-by-step manifestation blueprint rooted in intuition and alignment. Infused with poetic reflections and gentle encouragement, Manifesting Love and Abundance is your sacred companion on the journey to receiving all that you are destined for. 💫

Awakening the soal: a journey of inner peace by talkerxoxo

Discovering Your Spiritual Self: A Journey to Transformation In a world filled with distractions and demands, finding your true self can feel overwhelming. Discovering Your Spiritual Self offers a profound guide to help you navigate your spiritual journey with clarity and intention. This insightful book is divided into twenty transformative chapters, each designed to explore essential themes such as mindfulness, compassion, forgiveness, and self-discovery. You will learn practical tools and exercises to deepen your understanding of yourself and cultivate a life aligned with your core values. Whether you are seeking inner peace, greater emotional resilience, or a deeper connection to the world around you, this book will inspire you to embrace the journey ahead. Through reflection and practice, you will uncover the richness of your spiritual path and empower yourself to live authentically. Join countless others on this enriching journey to self-discovery and transformation. Your path to a more meaningful life begins here.

The Self Love Project by ThatGulabJamunGirl

This project is to help you grow and know yourself. Join the challenge (more like a project) for 30 days and feel the difference in yourself. ❥ There will be small task that you have to do everyday. For more details read inside. Peace♡ [All the tasks mentioned here are not my original ideas. Some are taken from internet, pinterest or books. Modifications have been done while some are my original ideas]

Sourire❣ by infiniteflames_99

Woman.. You are a mystery They still can't see. Being outcasted and ignored for years Your struggles fell on deaf ears. You bleed the blood like warrioress Still, you are sweet and fearless. There is none that you can't heal In front of no one that you should kneel. Remember that you are a conqueror Nothing can make you feel inferior. Having the wisdom of infinity Just name your own destiny. With an immeasurable soul You can be a creator of your own tale. Be the one you want to be Not the one you should be. With a glimmer in your eyes Woman..just marvel at your life. With an infinite love in your heart Sourire for what you have been from the start. (*few of the dialogues that I have used in the story are adapted from Google.*)

Yaaw: A Guidebook Towards A Healthier Lifestyle by Marissabklyn

Inspired by growth and dreams that have come true. Transformation is such a painful and beautiful experience. To each its own but one thing that remains for us all, is that we are complete with or without the loving and support of others around us. We should always be our very own number first fans, if you or anyone you know has struggled to embrace yourself join me in this self embracing, life transforming, bliss obtaining, guide, towards your truest alignment. Wishing You Happy living & healthier lifestyles. With Love, - Marissa Bklyn

You may also like

Slide 1 of 10

Go Within * Connection to Your Inner Self cover

Positive Thinking by: Amit Abraham cover

The Artistry of LIFE: Knocking on the WHITE DOOR cover

Modern Witchcraft: Beginners Guide cover

20 tracks for a beautiful mind cover

Manifesting Love and Abundance 🪷 cover

Awakening the soal: a journey of inner peace cover

The Self Love Project cover

Yaaw: A Guidebook Towards A Healthier Lifestyle cover

Go Within * Connection to Your Inner Self

Are you feeling stuck, not quite yourself, more negative than positive, anxious, worried, bored, numb or apathetic to life? Do you notice that when you make changes in your life you often end up in a similar situation as before the change and again feel defeated? This book suggests that we are taught to live outwardly and to disregard our internal experience. Instead of focusing on changing your external experience, this book suggests to work on your internal self to create the fundamental changes that will change your external world.