Ultimate Keto Meal Planning: Low-Carb Recipes for Weight Loss & Health
PosiMind
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PosiMind
Ongoing, First published Feb 25, 2023
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The Ultimate Keto Meal Plan is a balanced and nutrient-dense meal plan designed for individuals following a ketogenic diet. This diet is low in carbs and high in healthy fats, leading to weight loss, improved energy levels, and reduced inflammation. 

The plan includes seven days of breakfast, lunch, and dinner options, with snacks to keep energy levels up. The Ultimate Keto Meal Plan is a useful tool for anyone looking to improve their health, manage diabetes, or follow a food-restricted diet. 

It is suitable for individuals of different ages who want to lose weight, manage blood sugar levels, reduce inflammation, or improve their overall health. It's important to note that consulting with a healthcare professional is recommended before starting any new diet or meal plan.
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iamRodneyVSmith's Writer's Room

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A mysterious writer from the Great Northern Wasteland known only as Toronto, invites you to share his journey into writing. A look at the writing process, deleted chapters, covers and unseen artwork, a look at how to build a social media campaign... this is a no procrastination zone (ha!), a journey into sound (great music is a must), with the occasional question and answer session. Let's go!

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