Therapy Suggestion - Quiet_No_Name - Wattpad

Story cover for Therapy Suggestion by Quiet_No_Name

Therapy Suggestion

Reads 14
Votes 1
Parts 1
Time 17m

Reads 14
Votes 1
Parts 1
Time 17m

drained emotional exhausted life mentalhealth overthinking short shortstory solutions teenager therapy

This is a short story:

That feeling of spiraling as thoughts after thoughts appear in your mind negatively hurting you. The never-ending fear of no solution but anxiety and stress that crowds your mind leaving you numb.
 
Overthinking causes so much more hurt then it does good, even if sometimes it proves you right... but it also ends up with your ability to trust to fade.

With no solutions in mind to provide answers on how to fix it, Rose turns to writing hoping for an answer to scream at her and help her realize how to improve her declining mental health. 

It may not be the easiest solution, or even nearly impossible to follow through with. 
But maybe this answer can help you too...All Rights Reserved

drained emotional exhausted life mentalhealth overthinking short shortstory solutions teenager therapy

Table of contents

Therapy suggestion
Mon, Oct 13, 2025

1 part

Therapy suggestion
Mon, Oct 13, 2025

Sign up to add Therapy Suggestion to your library and receive updates

or

Content Guidelines

You may also like

Heart On A Platter by rainingcats_dogs

Alexithymia, in the best state a person can experience a hardship in describing or expressing feeling, but in the worst case, the patient can not feel at all. 10% of the general population experiences this disorder. I am one of them, and this is my story. ************** The question is that can a girl that can't feel, even love? Rose Davail, a girl burdened since she can remember without emotions, love, joy, sadness? It's all just a void, nothing but numb to her, but what happens when her world spins drastically out of control when she meet Declan? Will her life stay the void it's always been or will she finally feel love?

Finally Free by lulustoriesss

"I need you to be the put together one because I'm so fucked up. You've saved me." He whispers. "Carter, we saved each other." I mutter looking at him through my eyelashes. I lean into him, our lips not even an inch apart. "Sophia we shouldn't..." He looks hesitant. "Please, I need you." I almost started crying. "Please." I mutter one more time, my eyes begging for him. My body needing him. Sophia Carrington. She just moved from New York to California in search of a new life. When her life took a dark turn she's forced to leave everything behind. She just wants to finish her final year of high school, numb to the world, while learning to cope with the trauma she's endured. Carter Marquez. Newly single after being dumped by his girlfriend of two years. After losing his dad in a car accident he's fallen apart. The list of people he trusts is short, he hates letting people in. He's constantly trying to make up for his mistakes of the past, trying to find a new purpose in life. When the two of them collided, they instantly took a mutual disliking to each other. Misunderstandings and a dash of alcohol set a flame between them. Sophia hates the snarky remarks and stupid nicknames that leave his mouth. Carter thinks Sophia is just another trust fund brat. Soon their rivalry begins to dissolve and they learn that sharing the pain of their past can form connections they never thought to be possible. WARNING: This story contains mature topics such as sexual assault and drug addiction. Read with caution. Copyright © by lulustoriesss 2021

It hurts....the emptiness [reborn as Rebekah Mikealson] by PennyMiller23

You know....when you first hear that fast beating heartbeat.... everything else melts away, the stress of finding out you're pregnant at 16, your boyfriend ghosting you after you showed him the test, your parents abandoning you when you need them most.....it all goes away and you finally found what you been looking for all along....unconditional love and that's exactly what I felt towards you my love...my sun flower...my baby......God gave me 2 years to be your mother and now the memories hurt......love I am so sorry mommies coming. Dani Winters was on her way home from her friends house, listening to her son talk random things when suddenly a car came out of nowhere and rammed the side of her car, she slowly opened her eyes only to groan out a gasp and tried to turn to check on Tommy.....only to let out an agonizing scream after and lost consciousness. The doctors tried to save her, she came back a few times but she didn't want to....she didn't want to live in a world without her son....they fought to bring her back....well she fought to stay dead, so what happens when the next time she wakes she's in a coffin wearing a 20s dress and having the most hungry inducing thirst.....and her only thought 'It hurts.' Warning this will have discussions about suicidal thoughts/actions, death of a child, depression, blood, gore, murder, etc⚠️⚠️⚠️

The Loud Mind Of A Quiet Person by GeorgeChircu

Having avalanches of thoughts due to my overthinking mind, I have decided to address the subjects that stayed the most in my mind. Most of them are about mental health : Overthinking, Anxiety, Loneliness and Depression, but you can find there other topics such as Music, Empathy, Love or Personality. I wrote it because I wanted to help, thinking about what I lacked when I needed support the most. I hope you will enjoy it!

The Book I wrote||✓ by MaddieAdeke18

I do believe that answers await all my questions, but just when shall they all be answered? This is no ordinary cliché. No one's able to decipher this for me, those things I've always wanted to know, all they'll say is "don't go thinking too much about things you can't comprehend" Is it cool to over think about it all or they're stopping us from experiencing what we want to experience? Which is it? Sometimes you just sit and think about the whole thing and even scare yourself too, thinking about... Those things

The Lost Hybrid (Completed) by Silaraphina32

I felt the bed dip as he sat down on the other side but I focused solely on my task until I was done. "This is a pillow barrier. Meaning, you don't breach this side of the pillows." I instructed, my voice firm. "What if I don't want anything between us?" Phoenix said in a husky voice, and I risked a glance. Bad choice. His eyes were dark and his gaze was on my lips, to my chest, then back to my lips. "Eyes up here, buddy." I snapped the third time his eyes went down to my chest. All he did was turn off the lights. When it was dark, he whispered," Can't I admire what is mine?" I had no answer, and turned on my side. He sighed. Despite taking two naps today, I was out cold the minute my head hit my pillow. I could only hope that in the morning, the pillow barrier was still there. ***** Adira has a secret, one she would do anything to protect. She's built barriers around her heart, so strong that only the most powerful force could break them down. Adira was an Alpha's daughter, 19 years old, and didn't want a mate. She was too focused on figuring out what her deadly secret meant for her and those she loved. When she discovered her mate was Alpha Phoenix, she was sure the Moon Goddess was trying to punish her. As truths unfold and loyalty is put to the test, her secret comes to light. Those she loves and the ones who would hurt her without a second thought find out, and she finds out a certain Twin has her in his sights. Will she open up to Phoenix? Will he break down her walls? Or will they both drown in truth's untold? (The first book in the Hybrid Series.) #4 in Werewolf #4 in Possessive mate *You may cry, laugh, smile, curse and/or experience mood swings while reading* * Warning: Not as cliche as it first seems:)*

Spirit by PaintTheMusics

It wasn’t then. It wasn’t now. It was her, no matter how much I drowned. I drowned in wonder, in thought. She was always there to save me when I got in too deep. She grasped my hand and raised me from the ground, the poor sproutling who was shaded from the sun. She was beautiful. She was mine. In silent agony she wept, I never even knew. She was enchanting, she always had a smile on her face even if I she thought I was ignoring her. Then I realized, it wasn’t then, but it was now. And I wondered how. {Photo on cover belongs to photographer, and does not belong to me in any way.}

Can't be Saved by _anyserose_

She stood at the end of the cliff debating if she would jump, and that's when she made up her mind and took a step into the darkness. What happens when someone tries to save her,and she almost survived,but slipped through his fingers and she was falling. He thought he could save her but he was wrong For she cannot be saved

His Shadow (Book I) by LokiBoreddd

Book I of 𝓣𝓱𝓮 𝓢𝓱𝓪𝓭𝓸𝔀 𝓢𝓮𝓻𝓲𝓮𝓼 After feeling invisible for so long she finally was seen by the one boy that was supposed to be off limits. Little did she know falling for him would be the best and maybe worst thing she could have done in the long run. ***{Sneak Peak ONE}*** "Aurora, I don't want you back in my house if you are willing to act this way. You are no longer my child, I don't know who you are or what you have done with my daughter but you aren't her." My eyes start to water, great so I am apparently disowned, an ungrateful peace of shit and i'm not good enough for anyone. ***{Sneak Peak TWO}*** I look over at the door to see Juliano opening it. He walks over to me and says, "So we might have a slight problem." I look at him in confusion as he continues speaking, "Do you remember Lucian Kingston?" I nod. Of course I remember that creep. "Well he had something to do with your car accident." *** 𝓐𝓾𝓻𝓸𝓻𝓪 𝓑𝓵𝓪𝓴𝓮, 17, the girl that's always in her brothers shadow. The sweet, loving, smart girl who only gets the bare minimum and acts like she is completely fine. The beautiful brunette that falls for the Wide receiver on the football team thats also her brothers best friend. 𝓙𝓾𝓵𝓲𝓪𝓷𝓸 𝓒𝓸𝓼𝓽𝓮𝓵𝓵𝓸, 19, the boy that basically had it all but a relationship, party's all the time with Ashton Blake, plays football, an overprotective pain in the ass, ends up falling for the one girl that he shouldn't have. When will Aurora finally be able to shine? Why is Aurora in her brothers shadow? What will happen in the end? Read to find out!! |trigger warning| mentions of Self harm, Suicide, Self doubt, gore, and anxiety. STARTED: April 30, 2023 FINISHED: May 31, 2023 PUBLISHED: July 19, 2023 WRITER GOALS! 1k reads: 07/05/23 5k reads: 12/17/23 10k reads: 6/29/24 20k reads:1/1/25 30k reads: 9/13/25

The Telltale Drops of Rainfall by AForgottenShadow

A series of short stories and poems Stories range from fantasy, to horror, to historical fiction. Topics include death, mortality, finding one's self and more. Poems range from feelings, dealing with trauma, anxiety, healing, to poems about war, time flying by, love or old tales. ⚠️Warning for mature content. ⚠️ No images used belong to me.

You may also like

Slide 1 of 10

Heart On A Platter cover

Finally Free cover

It hurts....the emptiness [reborn as Rebekah Mikealson] cover

The Loud Mind Of A Quiet Person cover

The Book I wrote||✓ cover

The Lost Hybrid (Completed) cover

Can't be Saved cover

His Shadow (Book I) cover

The Telltale Drops of Rainfall cover

Heart On A Platter

Alexithymia, in the best state a person can experience a hardship in describing or expressing feeling, but in the worst case, the patient can not feel at all. 10% of the general population experiences this disorder. I am one of them, and this is my story. ************** The question is that can a girl that can't feel, even love? Rose Davail, a girl burdened since she can remember without emotions, love, joy, sadness? It's all just a void, nothing but numb to her, but what happens when her world spins drastically out of control when she meet Declan? Will her life stay the void it's always been or will she finally feel love?