Therapy Suggestion
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- Parts 1
This is a short story:
That feeling of spiraling as thoughts after thoughts appear in your mind negatively hurting you. The never-ending fear of no solution but anxiety and stress that crowds your mind leaving you numb.
Overthinking causes so much more hurt then it does good, even if sometimes it proves you right... but it also ends up with your ability to trust to fade.
With no solutions in mind to provide answers on how to fix it, Rose turns to writing hoping for an answer to scream at her and help her realize how to improve her declining mental health.
It may not be the easiest solution, or even nearly impossible to follow through with.
But maybe this answer can help you too...
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